Rhodes sourdough rolls

USDA name: Sourdough rolls

Brandedby Rhodes International Inc.

130 calories in 1 roll (54 g). Per 100 g, protein: 7.4 g, carbohydrates: 50 g, fat: 0.93 g.

Serving
1
= 54 g
130KCAL

Rhodes sourdough rolls, 1 roll (54 g)

130 calories

Protein
4 g
Carbs
27 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 roll (54 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched white flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate or reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Yeast, Salt, Butter, Nonfat dry milk, Fermented wheat flour.

    Brand
    Rhodes
    Made by
    Rhodes International Inc.
    Label serving
    1 roll
    Barcode (GTIN/UPC)
    070022004904
    Category
    Frozen Bread & Dough
    Label updated
    2023-08-31

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 0 of 1,100 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 102 of 1,097 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 3 of 1,102 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 267 of 1,088 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 53 of 1,101 other records.

      leastmost

    • Iron

      Lower than 59%

      Same value as 33 of 1,093 other records.

      leastmost

    Questions

    How many calories are in rhodes sourdough rolls?
    1 roll (54 g): 130 calories; protein: 4 g, carbohydrates: 27 g, fat: 0.5 g.
    How much protein is in rhodes sourdough rolls?
    7.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in rhodes sourdough rolls?
    48.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy241 kcal
    Protein7.4 g
    Total lipid (fat)0.93 g
    Carbohydrate, by difference50 g
    Fiber, total dietary1.9 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2 mg
    Sodium, Na444 mg
    Vitamin C, total ascorbic acid0 mg
    Folic acid89 µg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656021, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.