Renaissance food group fruit, Pretzel braids & monterey jack cheese

USDA name: Fruit, Pretzel braids & monterey jack cheese

Brandedby Renaissance Food Group, Llc

240 calories in 1 container (135 g). Per 100 g, protein: 6.7 g, carbohydrates: 23.7 g, fat: 7.4 g.

Serving
1
= 135 g
240KCAL

Renaissance food group fruit, Pretzel braids & monterey jack cheese, 1 container (135 g)

240 calories

Protein
9 g
Carbs
32 g
Fat
10 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 container (135 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.7 mg10%
Sodium 549 mg24%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 9 g
Calcium 200 mg15%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 549 mg
  • Calcium15% 200 mg
  • Iron6% 1.1 mg

Ingredients

Grapes, Apples (apples, Calcium ascorbate [a blend of calcium and vitamins to maintain color]), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Natamycin [mold inhibitor]), Pretzel braids (unbleached enriched wheat flour[flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid], Sugar, Honey powder, Salt, Soybean oil, Oat bran, Yellow corn meal, Malt, Barley, Rye, And yeast)

Brand
Renaissance food group
Made by
Renaissance Food Group, Llc
Label serving
1 container
Barcode (GTIN/UPC)
826766141623
Category
Lunch Snacks & Combinations
Label updated
2017-10-06

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 82%

    Same value as 3 of 865 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 4 of 864 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 12 of 864 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 6 of 859 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 1 of 860 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 7 of 857 other records.

    leastmost

Questions

How many calories are in renaissance food group fruit, pretzel braids & monterey jack cheese?
1 container (135 g): 240 calories; protein: 9 g, carbohydrates: 32 g, fat: 10 g.
How much protein is in renaissance food group fruit, pretzel braids & monterey jack cheese?
6.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in renaissance food group fruit, pretzel braids & monterey jack cheese?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy178 kcal
Protein6.7 g
Total lipid (fat)7.4 g
Carbohydrate, by difference23.7 g
Fiber, total dietary1.5 g
Total Sugars8.9 g
Calcium, Ca148 mg
Iron, Fe0.8 mg
Sodium, Na407 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin A, IU370 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091514, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.