Reduced fat hot dog on white bun

USDA name: Hot dog sandwich, reduced fat, on white bun

249 calories in 1 sandwich (102 g). Per 100 g, protein: 12 g, carbohydrates: 25 g, fat: 10.5 g.

Among the other records in Frankfurter sandwiches, per 100 g: less total fat than 96%, and more carbohydrates than 96%.

Compare with another food →

Serving
1
= 102 g
249KCAL
Where the calories come from

Reduced fat hot dog on white bun, 1 sandwich

249 calories

  • Protein12.2 g20% of calories
  • Carbs25.5 g41% of calories

    incl. 0.82 g fiber · 3.3 g sugars

  • Fat10.7 g39% of calories

Nutrition Facts

Serving size1 sandwich (102 g)
Amount per serving
Calories249
% Daily Value*
Total Fat 10.7 g14%
Saturated Fat 4.1 g20%
Cholesterol 29.6 mg10%
Sodium 572 mg25%
Total Carbohydrate 25.5 g9%
Dietary Fiber 0.82 g3%
Total Sugars 3.3 g
Protein 12.2 g
Vitamin D 0.31 mcg2%
Calcium 73.4 mg6%
Iron 2.2 mg12%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)27% 0.33 mg
  • Vitamin B1225% 0.59 µg
  • Niacin (B3)21% 3.3 mg
  • Riboflavin (B2)16% 0.21 mg
  • Folate15% 60.2 µg
  • Choline7% 40 mg
  • Vitamin B67% 0.12 mg
  • Vitamin K2% 2.3 µg
  • Vitamin D2% 0.31 µg
  • Vitamin E1% 0.22 mg
  • Vitamin C1% 0.71 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Selenium40% 22 µg
  • Sodium25% 572 mg
  • Zinc14% 1.5 mg
  • Iron12% 2.2 mg
  • Copper9% 0.084 mg
  • Phosphorus9% 111 mg
  • Calcium6% 73.4 mg
  • Magnesium4% 16.3 mg
  • Potassium4% 170 mg

How it compares

Against other records in Frankfurter sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 0 of 28 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 28 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 0 of 28 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 0 of 28 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 0 of 28 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 0 of 28 other records.

    leastmost

Questions

How many calories are in reduced fat hot dog on white bun?
1 sandwich (102 g): 249 calories; protein: 12.2 g, carbohydrates: 25.5 g, fat: 10.7 g.
How much protein is in reduced fat hot dog on white bun?
12 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in reduced fat hot dog on white bun?
24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water50.5 g
Energy244 kcal
Protein12 g
Total lipid (fat)10.5 g
Carbohydrate, by difference25 g
Fiber, total dietary0.8 g
Total Sugars3.2 g
Calcium, Ca72 mg
Iron, Fe2.2 mg
Magnesium, Mg16 mg
Phosphorus, P109 mg
Potassium, K167 mg
Sodium, Na561 mg
Zinc, Zn1.5 mg
Copper, Cu0.082 mg
Selenium, Se21.6 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.32 mg
Riboflavin0.2 mg
Niacin3.2 mg
Vitamin B-60.12 mg
Folate, total43 µg
Folic acid23 µg
Folate, food20 µg
Folate, DFE59 µg
Choline, total39.2 mg
Vitamin B-120.58 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin3 µg
Vitamin E (alpha-tocopherol)0.22 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)2.3 µg
Fatty acids, total saturated4 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00 g
SFA 10:00.025 g
SFA 12:00.021 g
SFA 14:00.28 g
SFA 16:02.2 g
SFA 18:01.3 g
Fatty acids, total monounsaturated4.5 g
MUFA 16:10.49 g
MUFA 18:13.9 g
MUFA 20:10.007 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.3 g
PUFA 18:21.1 g
PUFA 18:30.16 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol29 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707072, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.