Reduced fat hot dog on wheat bun

USDA name: Hot dog sandwich, reduced fat, on wheat bun

242 calories in 1 sandwich (102 g). 12.7 g protein, 22.9 g carbs and 10.5 g fat per 100 g.

Serving
1
= 102 g
242KCAL

Reduced fat hot dog on wheat bun, 1 sandwich

242 calories

Protein
13 g
Carbs
23.3 g
Fat
10.7 g
Fiber
2.4 g
Sugars
2.3 g

Nutrition Facts

Serving size1 sandwich (102 g)
Amount per serving
Calories242
% Daily Value*
Total Fat 10.7 g14%
Saturated Fat 4 g20%
Cholesterol 29.6 mg10%
Sodium 549 mg24%
Total Carbohydrate 23.3 g8%
Dietary Fiber 2.4 g9%
Total Sugars 2.3 g
Protein 13 g
Vitamin D 0.31 mcg2%
Calcium 81.6 mg6%
Iron 2.1 mg12%
Potassium 201 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)23% 3.6 mg
  • Thiamin (B1)22% 0.26 mg
  • Vitamin B1221% 0.5 µg
  • Riboflavin (B2)13% 0.17 mg
  • Folate10% 38.8 µg
  • Vitamin B69% 0.16 mg
  • Choline8% 42.9 mg
  • Vitamin K2% 2.7 µg
  • Vitamin E2% 0.27 mg
  • Vitamin D2% 0.31 µg

Little or none: Vitamin C, Vitamin A.

minerals

% of the Daily Value in this serving

  • Selenium40% 22.1 µg
  • Sodium24% 549 mg
  • Zinc16% 1.8 mg
  • Copper13% 0.12 mg
  • Iron12% 2.1 mg
  • Phosphorus11% 141 mg
  • Magnesium8% 31.6 mg
  • Calcium6% 81.6 mg
  • Potassium4% 201 mg

How it compares

Against the 29 foods in Frankfurter sandwiches, per 100 g.

  • Total fat

    Lower than 93%

    leastmost

  • Sodium

    Lower than 93%

    leastmost

  • Protein

    Higher than 83%

    leastmost

  • Sugars

    Lower than 83%

    leastmost

  • Potassium

    Lower than 83%

    leastmost

  • Calories

    Lower than 79%

    leastmost

Questions

How many calories are in reduced fat hot dog on wheat bun?
1 sandwich (102 g) has 242 calories, 13 g of protein, 23.3 g of carbohydrates and 10.7 g of fat.
How much protein is in reduced fat hot dog on wheat bun?
12.7 g per 100 g, which is 21% of its calories.
How many net carbs are in reduced fat hot dog on wheat bun?
20.5 g per 100 g: 22.9 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water51.7 g
Energy237 kcal
Protein12.7 g
Total lipid (fat)10.5 g
Carbohydrate, by difference22.9 g
Fiber, total dietary2.4 g
Total Sugars2.3 g
Calcium, Ca80 mg
Iron, Fe2 mg
Magnesium, Mg31 mg
Phosphorus, P138 mg
Potassium, K197 mg
Sodium, Na538 mg
Zinc, Zn1.7 mg
Copper, Cu0.12 mg
Selenium, Se21.7 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.26 mg
Riboflavin0.17 mg
Niacin3.6 mg
Vitamin B-60.16 mg
Folate, total34 µg
Folic acid6 µg
Folate, food27 µg
Folate, DFE38 µg
Choline, total42.1 mg
Vitamin B-120.49 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin28 µg
Vitamin E (alpha-tocopherol)0.26 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)2.6 µg
Fatty acids, total saturated4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.024 g
SFA 12:00.022 g
SFA 14:00.28 g
SFA 16:02.2 g
SFA 18:01.3 g
Fatty acids, total monounsaturated4.4 g
MUFA 16:10.49 g
MUFA 18:13.9 g
MUFA 20:10.006 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:21 g
PUFA 18:30.15 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol29 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707073, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.