Reduced fat hot dog on wheat bread

USDA name: Hot dog sandwich, reduced fat, on wheat bread

203 calories in 1 sandwich (1 slice bread) (87 g). Per 100 g, protein: 12.9 g, carbohydrates: 19 g, fat: 11.6 g.

Serving
1
= 87 g
203KCAL

Reduced fat hot dog on wheat bread, 1 sandwich (1 slice bread)

203 calories

Protein
11.3 g
Carbs
16.5 g
Fat
10.1 g
Fiber
1.7 g
Sugars
1.6 g

Nutrition Facts

Serving size1 sandwich (1 slice bread) (87 g)
Amount per serving
Calories203
% Daily Value*
Total Fat 10.1 g13%
Saturated Fat 3.9 g20%
Cholesterol 29.6 mg10%
Sodium 482 mg21%
Total Carbohydrate 16.5 g6%
Dietary Fiber 1.7 g6%
Total Sugars 1.6 g
Protein 11.3 g
Vitamin D 0.26 mcg1%
Calcium 57.4 mg4%
Iron 1.6 mg9%
Potassium 172 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1221% 0.5 µg
  • Niacin (B3)18% 2.9 mg
  • Thiamin (B1)17% 0.2 mg
  • Riboflavin (B2)11% 0.14 mg
  • Vitamin B68% 0.14 mg
  • Choline7% 39.8 mg
  • Folate7% 26.1 µg
  • Vitamin K2% 1.8 µg
  • Vitamin E1% 0.21 mg
  • Vitamin D1% 0.26 µg

Little or none: Vitamin C, Vitamin A.

minerals

% of the Daily Value in this serving

  • Selenium33% 18 µg
  • Sodium21% 482 mg
  • Zinc14% 1.6 mg
  • Copper10% 0.092 mg
  • Phosphorus9% 116 mg
  • Iron9% 1.6 mg
  • Magnesium5% 22.6 mg
  • Calcium4% 57.4 mg
  • Potassium4% 172 mg

How it compares

Against other records in Frankfurter sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 0 of 28 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 0 of 28 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 0 of 28 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 0 of 28 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 0 of 28 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 0 of 28 other records.

    leastmost

Questions

How many calories are in reduced fat hot dog on wheat bread?
1 sandwich (1 slice bread) (87 g): 203 calories; protein: 11.3 g, carbohydrates: 16.5 g, fat: 10.1 g.
How much protein is in reduced fat hot dog on wheat bread?
12.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in reduced fat hot dog on wheat bread?
17.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water54.2 g
Energy233 kcal
Protein12.9 g
Total lipid (fat)11.6 g
Carbohydrate, by difference19 g
Fiber, total dietary1.9 g
Total Sugars1.8 g
Calcium, Ca66 mg
Iron, Fe1.9 mg
Magnesium, Mg26 mg
Phosphorus, P133 mg
Potassium, K198 mg
Sodium, Na554 mg
Zinc, Zn1.8 mg
Copper, Cu0.11 mg
Selenium, Se20.7 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.23 mg
Riboflavin0.16 mg
Niacin3.3 mg
Vitamin B-60.16 mg
Folate, total27 µg
Folic acid5 µg
Folate, food22 µg
Folate, DFE30 µg
Choline, total45.7 mg
Vitamin B-120.58 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin22 µg
Vitamin E (alpha-tocopherol)0.24 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)2.1 µg
Fatty acids, total saturated4.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.028 g
SFA 12:00.025 g
SFA 14:00.32 g
SFA 16:02.5 g
SFA 18:01.5 g
Fatty acids, total monounsaturated5.1 g
MUFA 16:10.57 g
MUFA 18:14.5 g
MUFA 20:10.005 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.95 g
PUFA 18:30.15 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol34 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707075, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.