Redner's warehouse markets, Plain bagels

Brandedby Chiu Hop Company

250 calories in 1 bagel (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 54.7 g, fat: 1.6 g.

Serving
1
= 95 g
250KCAL

Redner's warehouse markets, Plain bagels, 1 bagel (95 g)

250 calories

Protein
9 g
Carbs
52 g
Fat
1.5 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bagel (95 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 9 g
Calcium 79.8 mg6%
Iron 2.7 mg15%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)158% 1.9 mg
  • Riboflavin (B2)65% 0.85 mg
  • Niacin (B3)31% 5 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron15% 2.7 mg
  • Calcium6% 79.8 mg
  • Potassium2% 75 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Contains 2% or less of each of the following: degerminated yellow corn meal, Salt, Wheat flour, Yeast, Wheat gluten, Calcium propionate (a preservative), Monoglycerides, Degerminated yellow corn flour, Guar gum, Ground flax seeds, Ascorbic acid (dough conditioner), Enzymes, Maltodextrin, Calcium sulfate, Soy flour, Acetic acid, Lactic acid, Canola oil, Hydrogenated soybean oil, Calcium peroxide, Ammonium phosphate, Dicalcium phosphate, Propionic acid (a preservative), Phosphoric acid (a preservative), Wheat starch.

Brand
Redner's warehouse markets
Made by
Chiu Hop Company
Label serving
1 bagel
Barcode (GTIN/UPC)
015984510407
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 85%

    Same value as 42 of 10,035 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 11 of 10,029 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 89 of 5,640 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 314 of 10,001 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 68 of 10,028 other records.

    leastmost

  • Iron

    Higher than 58%

    Same value as 94 of 9,910 other records.

    leastmost

Questions

How many calories are in redner's warehouse markets, plain bagels?
1 bagel (95 g): 250 calories; protein: 9 g, carbohydrates: 52 g, fat: 1.5 g.
How much protein is in redner's warehouse markets, plain bagels?
9.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in redner's warehouse markets, plain bagels?
52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy263 kcal
Protein9.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference54.7 g
Fiber, total dietary2.1 g
Total Sugars4.2 g
Calcium, Ca84 mg
Iron, Fe2.8 mg
Potassium, K79 mg
Sodium, Na484 mg
Vitamin C, total ascorbic acid0 mg
Thiamin2 mg
Riboflavin0.9 mg
Niacin5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053881, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.