Redner's warehouse markets redner's in-store baked ciabatta rolls

USDA name: Redner's in-store baked ciabatta rolls

Brandedby Chiu Hop Company

290 calories in 1 flat bread (142 g). Per 100 g, protein: 8.4 g, carbohydrates: not reported, fat: 0.7 g.

Serving
1
= 142 g
290KCAL

Redner's warehouse markets redner's in-store baked ciabatta rolls, 1 flat bread (142 g)

290 calories

Protein
12 g
Carbs
—
Fat
0.99 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 flat bread (142 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate —
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 12 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg

Ingredients

Enriched unbleached wheat flour(wheat flour malted barley flour, Niacin, Reduced iron, Thiamine mononitrate,Riboflavin, Folic acid, Enzyme) water,Vital wheat gluten,Salt,Yeast,Sugar,Ascorbic acid,

Brand
Redner's warehouse markets
Made by
Chiu Hop Company
Label serving
1 flat bread
Barcode (GTIN/UPC)
015984527856
Category
Breads & Buns
Label updated
2022-12-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 5 of 10,061 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 4 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 198 of 10,001 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 23 of 10,016 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 1 of 10,032 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 86 of 10,028 other records.

    leastmost

Questions

How many calories are in redner's warehouse markets redner's in-store baked ciabatta rolls?
1 flat bread (142 g): 290 calories; protein: 12 g, carbohydrates: not reported, fat: 0.99 g.
How much protein is in redner's warehouse markets redner's in-store baked ciabatta rolls?
8.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
All 11 reported nutrients, per 100 g+
Energy204 kcal
Protein8.4 g
Total lipid (fat)0.7 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Sodium, Na373 mg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389975, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.