Red's turkey sausage breakfast bowl, Turkey sausage

USDA name: Turkey sausage breakfast bowl, Turkey sausage

Brandedby Red's All Natural, Llc

250 calories in 1 bowl (184 g). Per 100 g, protein: 8.7 g, carbohydrates: 8.2 g, fat: 6.5 g.

Serving
1
= 184 g
250KCAL

Red's turkey sausage breakfast bowl, Turkey sausage, 1 bowl (184 g)

250 calories

Protein
16 g
Carbs
15 g
Fat
12 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (184 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 186 mg62%
Sodium 460 mg20%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 16 g
Calcium 169 mg13%
Iron 2 mg11%
Potassium 451 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Calcium13% 169 mg
  • Iron11% 2 mg
  • Potassium10% 451 mg

Ingredients

Organic scrambled eggs (organic whole eggs, Organic whole milk, Organic corn starch, Sea salt, Organic white pepper), Organic potatoes, Turkey sausage (turkey, Water, Less than 2% of salt, Sugar, Spices), Water, Organic black beans, Organic white cheddar cheese (pasteurized organic milk, Cheese cultures, Salt, Vegetable enzymes), Organic red onion, Yellow cheddar cheese {pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto (color)}, Roasted red bell peppers, Organic green bell pepper, Organic green chile peppers, Contains 2% or less of organic cornstarch, Sea salt, Organic garlic powder, Organic onion powder, Organic spice.

Brand
Red's
Made by
Red's All Natural, Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
850416002781
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-11-19

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 1 of 934 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 8 of 934 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 0 of 934 other records.

    leastmost
  • Potassium

    Higher than 85%

    Same value as 2 of 513 other records.

    leastmost
  • Total fat

    Lower than 80%

    Same value as 3 of 934 other records.

    leastmost
  • Sugars

    Lower than 79%

    Same value as 5 of 932 other records.

    leastmost

Questions

How many calories are in red's turkey sausage breakfast bowl, turkey sausage?
1 bowl (184 g): 250 calories; protein: 16 g, carbohydrates: 15 g, fat: 12 g.
How much protein is in red's turkey sausage breakfast bowl, turkey sausage?
8.7 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in red's turkey sausage breakfast bowl, turkey sausage?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy136 kcal
Protein8.7 g
Total lipid (fat)6.5 g
Carbohydrate, by difference8.2 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Calcium, Ca92 mg
Iron, Fe1.1 mg
Potassium, K245 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units20 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol101 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470440, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.