Red curry chicken, Kashi 7 whole grains & sesame pilaf chicken breast with fire-roasted sweet potato, Red peppers, Bok choy, Bamboo shoots & kale & zesty thai style red curry sauce, Red curry chicken
Brandedby Kashi International Corporation
301 calories in 1 entree (269 g). Per 100 g, protein: 6.7 g, carbohydrates: 14.9 g, fat: 3.4 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less sodium than 90%, and more sugars than 82%.
Red curry chicken, Kashi 7 whole grains & sesame pilaf chicken breast with fire-roasted sweet potato, Red peppers, Bok choy, Bamboo shoots & kale & zesty thai style red curry sauce, Red curry chicken, 1 entree (269 g)
301 calories
- Protein18 g23% of calories
- Carbs40 g51% of calories
incl. 5.1 g fiber · 10 g sugars
- Fat9 g26% of calories
Nutrition Facts
Calories301
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 018627468400 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12.1 mg
minerals
% of the Daily Value in this serving
- Sodium20% 471 mg
- Iron15% 2.7 mg
- Potassium10% 490 mg
- Calcium5% 59.2 mg
Ingredients
Cooked kashi pilaf (water, Whole: oats, Long grain brown rice, Rye, Hard red winter wheat, Triticale [hybrid of wheat and rye], Buckwheat, Dehulled barley, Sesame seeds), Cooked chicken (chicken breast, Water, Chicken flavor [dehydrated chicken broth, Chicken powder, Natural flavor], Rice starch, Carrageenen, Salt), Water, Roasted sweet potato, Coconut cream (coconut, Xanthan gum, Carrageenan, Guar gum), Sweet red peppers, Bok choy, Bamboo shoots, Ginger puree (ginger, Water), Evaporated cane juice crystals, Kale, Garlic (garlic, Water), Expeller pressed canola oil, Lemongrass puree (lemongrass and water), Basil, Red jalapeno puree (red jalapeno peppers, Salt, Citric acid), Rice starch, Garlic puree, Salt, Curry powder (coriander, Turmeric, Fenugreek, Cumin, Cinnamon, Ginger, Black pepper), Lime juice concentrate, Sea salt, Sesame seed oil, Lemongrass, Paprika, Yeast extract.
- Brand
- Kashi
- Made by
- Kashi International Corporation
- Label serving
- 1 entree
- Barcode (GTIN/UPC)
- 018627468400
- Category
- Frozen Dinners & Entrees
- Label updated
- 2019-10-07
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 90%
Same value as 3 of 5,001 other records.
leastmostSugars
Higher than 82%
Same value as 2 of 4,997 other records.
leastmostFiber
Higher than 75%
Same value as 94 of 4,992 other records.
leastmostCalories
Lower than 71%
Same value as 47 of 5,003 other records.
leastmostCalcium
Lower than 71%
Same value as 58 of 4,974 other records.
leastmostTotal fat
Lower than 66%
Same value as 11 of 5,002 other records.
leastmost
Questions
- How many calories are in red curry chicken, kashi 7 whole grains & sesame pilaf chicken breast with fire-roasted sweet potato, red peppers, bok choy, bamboo shoots & kale & zesty thai style red curry sauce, red curry chicken?
- 1 entree (269 g): 301 calories; protein: 18 g, carbohydrates: 40 g, fat: 9 g.
- How much protein is in red curry chicken, kashi 7 whole grains & sesame pilaf chicken breast with fire-roasted sweet potato, red peppers, bok choy, bamboo shoots & kale & zesty thai style red curry sauce, red curry chicken?
- 6.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in red curry chicken, kashi 7 whole grains & sesame pilaf chicken breast with fire-roasted sweet potato, red peppers, bok choy, bamboo shoots & kale & zesty thai style red curry sauce, red curry chicken?
- 13 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 112 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 3.4 g |
| Carbohydrate, by difference | 14.9 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 3.7 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 175 mg |
| Vitamin C, total ascorbic acid | 4.5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1728475, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.