Eatingwell indian inspired chicken roasted white chicken, Cauliflower, Red peppers & peas in a mild curry on basmati rice, Indian inspired chicken
USDA name: Indian inspired chicken roasted white chicken, Cauliflower, Red peppers & peas in a mild curry on basmati rice, Indian inspired chicken
Brandedby Bellisio Foods Inc
280 calories in 1 package (283 g). Per 100 g, protein: 7.1 g, carbohydrates: 9.9 g, fat: 3.2 g.
Eatingwell indian inspired chicken roasted white chicken, Cauliflower, Red peppers & peas in a mild curry on basmati rice, Indian inspired chicken, 1 package (283 g)
280 calories
- Protein
- 20 g
- Carbs
- 28 g
- Fat
- 9 g
- Fiber
- 4 g
- Sugars
- 5 g
Nutrition Facts
Calories280
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C53% 48.1 mg
minerals
% of the Daily Value in this serving
- Sodium24% 560 mg
- Iron10% 1.8 mg
- Calcium6% 79.2 mg
Ingredients
Roasted seasoned natural* chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Corn starch, Natural flavors, Sea salt, Spice), Roasted cauliflower, Cooked brown basmati rice, Water, Onions, Peas, Red bell peppers, Tomatoes (extra heavy tomato puree, Salt), Half and half (milk, Cream), Less than 2% of coconut milk (coconut, Water), Sour cream (cultured milk, Cream), Tomato paste, Canola oil, Chicken broth, Garlic puree, Modified food starch, Unsalted butter (cream, Natural flavors), Curry powder (spices [including turmeric {color}], Mustard), Ginger puree, Salt, Granulated onion, Turmeric, Spice, Xanthan gum.
- Brand
- Eatingwell
- Made by
- Bellisio Foods Inc
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 717854040013
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-29
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 94%
Same value as 7 of 2,566 other records.
leastmostSodium
Lower than 85%
Same value as 13 of 5,004 other records.
leastmostCalories
Lower than 84%
Same value as 44 of 5,006 other records.
leastmostCarbohydrates
Lower than 83%
Same value as 5 of 4,990 other records.
leastmostTotal fat
Lower than 69%
Same value as 33 of 5,005 other records.
leastmostIron
Lower than 65%
Same value as 109 of 4,974 other records.
leastmost
Questions
- How many calories are in eatingwell indian inspired chicken roasted white chicken, cauliflower, red peppers & peas in a mild curry on basmati rice, indian inspired chicken?
- 1 package (283 g): 280 calories; protein: 20 g, carbohydrates: 28 g, fat: 9 g.
- How much protein is in eatingwell indian inspired chicken roasted white chicken, cauliflower, red peppers & peas in a mild curry on basmati rice, indian inspired chicken?
- 7.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in eatingwell indian inspired chicken roasted white chicken, cauliflower, red peppers & peas in a mild curry on basmati rice, indian inspired chicken?
- 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 99 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 3.2 g |
| Carbohydrate, by difference | 9.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 198 mg |
| Vitamin C, total ascorbic acid | 17 mg |
| Vitamin A, IU | 353 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2040681, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.