How many calories are in royal thai gourmet red curry chicken with jasmine rice?

1 package (284 g): 349 calories; protein: 19 g, carbohydrates: 41 g, fat: 10 g.

How much protein is in royal thai gourmet red curry chicken with jasmine rice?

6.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in royal thai gourmet red curry chicken with jasmine rice?

13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Royal thai gourmet red curry chicken with jasmine rice

USDA name: Red curry chicken with jasmine rice

Brandedby Royal Thai Gourmet

349 calories in 1 package (284 g). Per 100 g, protein: 6.7 g, carbohydrates: 14.4 g, fat: 3.5 g.

Serving

= 284 g

Royal thai gourmet red curry chicken with jasmine rice, 1 package (284 g)

349 calories

Protein: 19 g
Carbs: 41 g
Fat: 10 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size1 package (284 g)

Amount per serving
Calories349

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 45.4 mg15%

Sodium 460 mg20%

Total Carbohydrate 41 g15%

Dietary Fiber 2 g7%

Total Sugars 7 g

Protein 19 g

Calcium 39.8 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Iron8% 1.4 mg
Calcium3% 39.8 mg

Ingredients

Cooked rice (water, Jasmine rice), Chicken breast, Coconut milk (coconut extract, Water, Citric acid, Sodium metabisulfite), Water, Eggplant, Red curry paste (chili pepper, Garlic, Shallot, Salt, Lemongrass, Sugar, Kaffir lime, Galangal, Spices [coriander seeds, Cumin, Cardamom]), Red bell pepper, Sweet basil, Palm sugar, Sugar, Fish sauce (anchovies extract, Water, Salt, Sugar), Soybean oil

Brand: Royal thai gourmet
Made by: Royal Thai Gourmet
Label serving: 1 package
Barcode (GTIN/UPC): 858407006015
Category: Frozen Dinners & Entrees
Label updated: 2018-10-04

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 93%
Same value as 4 of 5,004 other records.
leastmost
Calcium
Lower than 85%
Same value as 172 of 4,977 other records.
leastmost
Fiber
Lower than 79%
Same value as 301 of 4,995 other records.
leastmost
Iron
Lower than 77%
Same value as 104 of 4,974 other records.
leastmost
Sugars
Higher than 65%
Same value as 21 of 5,000 other records.
leastmost
Total fat
Lower than 65%
Same value as 47 of 5,005 other records.
leastmost

Questions

How many calories are in royal thai gourmet red curry chicken with jasmine rice?: 1 package (284 g): 349 calories; protein: 19 g, carbohydrates: 41 g, fat: 10 g.
How much protein is in royal thai gourmet red curry chicken with jasmine rice?: 6.7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in royal thai gourmet red curry chicken with jasmine rice?: 13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	123 kcal
Protein	6.7 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	14.4 g
Fiber, total dietary	0.7 g
Total Sugars	2.5 g
Calcium, Ca	14 mg
Iron, Fe	0.51 mg
Sodium, Na	162 mg
Vitamin C, total ascorbic acid	3.2 mg
Vitamin A, IU	141 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1954869, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.