Real foods blue cheese dip

USDA name: Blue cheese dip

Brandedby Norstar Specialty Foods Inc.

110 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 6.7 g, fat: 33.3 g.

Among the other records in Cheese, per 100 g: less calcium than 93%, and less protein than 92%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Real foods blue cheese dip, 2 Tbsp (30 g)

110 calories

  • Protein2 g8% of calories
  • Carbs2 g8% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat10 g85% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 125 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 630271791118 · We may earn a commission

Ingredients

Sour cream (grade a cream, Non-fat skim milk, Non-fat dry milk, Culture, Enzyme), Dressing (expeller pressed canola oil. Pasteurized liquid eggs [whole eggs, Citric acid], Water, Distilled white vinegar, Sugar, Guar gum, Xanthan gum, Kosher salt, Lemon juice concentrate, Dry mustard powder), Blue cheese (pasteurized milk, Cultures, Salt, Enzymes, Potato starch, Cornstarch), Natural flavor. Cultured milk (skim milk, Cultured skim milk, Maltodextrin). White balsamic vinegar (concentrated grape must, Aged wine vinegar, Sulfur dioxide [as a preservative]), Fresh garlic, Worcestershire sauce (vinegar, Molasses, High fructose corn syrup, Anchovies [fish], Water, Onions, Salt, Garlic, Tamarind concentrate, Cloves, Natural flavorings, Chili pepper extract), Black pepper, Salt, Water, Xanthan gum.

Brand
Real foods
Made by
Norstar Specialty Foods Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
630271791118
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 93%

    Same value as 231 of 16,627 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 199 of 16,747 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 529 of 16,767 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 21 of 16,740 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 301 of 16,668 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 321 of 16,315 other records.

    leastmost

Questions

How many calories are in real foods blue cheese dip?
2 Tbsp (30 g): 110 calories; protein: 2 g, carbohydrates: 2 g, fat: 10 g.
How much protein is in real foods blue cheese dip?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in real foods blue cheese dip?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy367 kcal
Protein6.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe0 mg
Sodium, Na417 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU333 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072602, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.