How many calories are in marketside blue cheese dip?

2 Tbsp (30 ml): estimated 140 calories; protein: estimated 1.0 g, carbohydrates: estimated 1.0 g, fat: estimated 15 g.

How much protein is in marketside blue cheese dip?

estimated 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in marketside blue cheese dip?

estimated 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Marketside blue cheese dip

USDA name: Blue cheese dip

Brandedby Wal-Mart Stores, Inc.

estimated 140 calories in 2 Tbsp (30 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 3.3 g, fat: estimated 50 g.

Compare with another food →

Serving

≈ 30 g (estimated)

Where the calories come from

Marketside blue cheese dip, 2 Tbsp (30 ml)

140 calories

Estimated calories

Protein1.0 gEstimated3% of calories
Carbs1.0 gEstimated3% of calories
incl. 0 g fiber · 1.0 g sugars
Fat15 gEstimated94% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 ml)

Amount per serving
Calories140

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 270 mg12%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 39.9 mg3%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Ingredients

Ingredients: soybean oil, Low fat buttermilk(skim milk, Whey, Water, Skim milk solids, Whey solids, Cornstarch, Tapioca starch, Disodium phosphate, Carrageenan gum, Locust bean gum, Culture), Blue cheese (milk, Salt, Culture, Enzymes), Water, Egg yolk, Disilled vinegar, Salt, Sugar, Maltodextrin, Cultured dextrose, Mustard flour, Bleu cheese flavor (palm oil, Soybean oil, Pasteurized milk, Cultures, Salt, Enzymes, Natural flavor), Spices, Xanthan gum, Rochester sauce concentrate (distilled vinegar, Corn syrup, Water, Salt, Garlic powder, Spices, Tamarind, Natural flavor), Lemon juice concentrate, Dried garlic, Dried onion, Natural flavor.

Brand: Marketside
Made by: Wal-Mart Stores, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 681131388368
Category: Cheese
Label updated: 2018-08-12

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat (estimated)
Higher than 99%
Same value as 16 of 16,767 other records.
leastmost
Calories (estimated)
Higher than 99%
Same value as 21 of 16,793 other records.
leastmost
Protein (estimated)
Lower than 96%
Same value as 212 of 16,747 other records.
leastmost
Calcium (estimated)
Lower than 83%
Same value as 132 of 16,627 other records.
leastmost
Sodium (estimated)
Higher than 81%
Same value as 54 of 16,740 other records.
leastmost
Sugars (estimated)
Higher than 71%
Same value as 321 of 16,315 other records.
leastmost

Questions

How many calories are in marketside blue cheese dip?: 2 Tbsp (30 ml): estimated 140 calories; protein: estimated 1.0 g, carbohydrates: estimated 1.0 g, fat: estimated 15 g.
How much protein is in marketside blue cheese dip?: estimated 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in marketside blue cheese dip?: estimated 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	467 kcal
Protein	3.3 g
Total lipid (fat)	50 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	133 mg
Iron, Fe	0 mg
Sodium, Na	900 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2083185, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.