Read 3 bean salad

USDA name: 3 bean salad

Brandedby Seneca Foods Corporation

60 calories in 1/3 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 15.3 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less protein than 99%, and less potassium than 98%.

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Serving
1
= 85 g
60KCAL
Where the calories come from

Read 3 bean salad, 1/3 cup (85 g)

60 calories

  • Protein1 g7% of calories
  • Carbs13 g86% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/3 cup (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 1 g
Calcium 20.4 mg2%
Iron 0.72 mg4%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron4% 0.72 mg
  • Potassium2% 90.1 mg
  • Calcium2% 20.4 mg

Ingredients

Green beans, Water, Wax beans, Kidney beans, Sugar, Distilled vinegar, Dehydrated onions, Red peppers, Salt, Soybean oil, Turmeric.

Brand
Read
Made by
Seneca Foods Corporation
Label serving
1/3 cup
Barcode (GTIN/UPC)
070672731502
Category
Canned & Bottled Beans
Label updated
2023-09-12

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 2 of 2,951 other records.

    leastmost

  • Potassium

    Lower than 98%

    Same value as 0 of 1,624 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 30 of 2,947 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 0 of 2,929 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 5 of 2,926 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 10 of 2,958 other records.

    leastmost

Questions

How many calories are in read 3 bean salad?
1/3 cup (85 g): 60 calories; protein: 1 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in read 3 bean salad?
1.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in read 3 bean salad?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference15.3 g
Fiber, total dietary2.4 g
Total Sugars9.4 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Potassium, K106 mg
Sodium, Na353 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657068, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.