How many calories are in read 3 bean salad cups?

1 cup (113 g): 80 calories; protein: 0.99 g, carbohydrates: 17 g, fat: 0 g.

How much protein is in read 3 bean salad cups?

0.88 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in read 3 bean salad cups?

12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Read 3 bean salad cups

USDA name: 3 bean salad cups

Brandedby Five Star Foods

80 calories in 1 cup (113 g). Per 100 g, protein: 0.88 g, carbohydrates: 15 g, fat: 0 g.

Serving

= 113 g

Read 3 bean salad cups, 1 cup (113 g)

80 calories

Protein: 0.99 g
Carbs: 17 g
Fat: 0 g
Fiber: 3.1 g
Sugars: 11 g

Nutrition Facts

Serving size1 cup (113 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 17 g6%

Dietary Fiber 3.1 g11%

Total Sugars 11 g

Protein 0.99 g

Calcium 39.5 mg3%

Iron 1.1 mg6%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C67% 60 mg

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Iron6% 1.1 mg
Calcium3% 39.5 mg
Potassium3% 120 mg

Ingredients

Water, Green beans, Kidney beans, Wax beans, Sugar, Distilled vinegar, Less than 2% of the following: dehydrated onions, Red bell peppers, Salt, Soybean oil, Turmeric, Ascorbic acid.

Brand: Read
Made by: Five Star Foods
Label serving: 1 cup
Barcode (GTIN/UPC): 07062731700
Category: Canned Vegetables
Label updated: 2020-04-26

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 27 of 2,306 other records.
leastmost
Sugars
Higher than 97%
Same value as 0 of 4,224 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 0 of 4,283 other records.
leastmost
Calories
Higher than 89%
Same value as 43 of 4,304 other records.
leastmost
Calcium
Higher than 88%
Same value as 26 of 4,164 other records.
leastmost
Fiber
Higher than 85%
Same value as 80 of 4,247 other records.
leastmost

Questions

How many calories are in read 3 bean salad cups?: 1 cup (113 g): 80 calories; protein: 0.99 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in read 3 bean salad cups?: 0.88 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in read 3 bean salad cups?: 12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Read 3 bean salad cups, 3 bean

All 15 reported nutrients, per 100 g+

Energy	71 kcal
Protein	0.88 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15 g
Fiber, total dietary	2.7 g
Total Sugars	9.7 g
Calcium, Ca	35 mg
Iron, Fe	0.96 mg
Potassium, K	106 mg
Sodium, Na	292 mg
Vitamin C, total ascorbic acid	53.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066512, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.