Read 3 bean salad cups, 3 bean

USDA name: 3 bean salad cups, 3 bean

Brandedby Seneca Foods Corporation

80 calories in 1 cup (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 14.2 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less fiber than 99%, and less potassium than 99%.

Compare with another food →

Serving
1
= 113 g
80KCAL
Where the calories come from

Read 3 bean salad cups, 3 bean, 1 cup (113 g)

80 calories

  • Protein2 g10% of calories
  • Carbs16 g80% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size1 cup (113 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 21.5 mg2%
Iron 0.99 mg6%
Potassium 73.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron6% 0.99 mg
  • Calcium2% 21.5 mg
  • Potassium2% 73.5 mg

Ingredients

Water, Green beans, Kidney beans, Sugar, Wax beans, Less than 2% of the following: distilled vinegar, Dehydrated onions, Red bell peppers, Salt, Ascorbic acid.

Brand
Read
Made by
Seneca Foods Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
070672731700
Category
Canned & Bottled Beans
Label updated
2020-11-19

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 99%

    Same value as 3 of 2,947 other records.

    leastmost

  • Potassium

    Lower than 99%

    Same value as 0 of 1,624 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 0 of 2,951 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 1 of 2,929 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 10 of 2,958 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 4 of 2,926 other records.

    leastmost

Questions

How many calories are in read 3 bean salad cups, 3 bean?
1 cup (113 g): 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in read 3 bean salad cups, 3 bean?
1.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in read 3 bean salad cups, 3 bean?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference14.2 g
Fiber, total dietary0.9 g
Total Sugars9.7 g
Sugars, added9.7 g
Calcium, Ca19 mg
Iron, Fe0.88 mg
Potassium, K65 mg
Sodium, Na292 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027616, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.