Raymundo's caramel flan, Caramel

USDA name: Caramel flan, Caramel

Brandedby Raymundo Food Products, Inc.

230 calories in 1 cup (213 g). Per 100 g, protein: 2.4 g, carbohydrates: 18.8 g, fat: 2.4 g.

Serving
1
= 213 g
230KCAL

Raymundo's caramel flan, Caramel, 1 cup (213 g)

230 calories

Protein
5 g
Carbs
40 g
Fat
5 g
Fiber
0.21 g
Sugars
35 g

Nutrition Facts

Serving size1 cup (213 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 219 mg10%
Total Carbohydrate 40 g15%
Dietary Fiber 0.21 g1%
Total Sugars 35 g
Protein 5 g
Calcium 149 mg11%
Iron 0.36 mg2%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium11% 149 mg
    • Sodium10% 219 mg
    • Potassium7% 330 mg
    • Iron2% 0.36 mg

    Ingredients

    Milk, Water, Sugar, Corn syrup, Modified food starch, Eggs, Less than 1% of: high fructose corn syrup, Carrageenan, Locust bean gum,Artificial flavor, Salt, Potassium sorbate to maintain freshness, Yellow #5 and yellow #6.

    Brand
    Raymundo's
    Made by
    Raymundo Food Products, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    633456115389
    Category
    Puddings & Custards
    Label updated
    2022-01-28

    How it compares

    Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 85%

      Same value as 0 of 570 other records.

      leastmost

    • Carbohydrates

      Lower than 84%

      Same value as 0 of 1,127 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 7 of 1,139 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 5 of 1,133 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 11 of 1,133 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 7 of 1,091 other records.

      leastmost

    Questions

    How many calories are in raymundo's caramel flan, caramel?
    1 cup (213 g): 230 calories; protein: 5 g, carbohydrates: 40 g, fat: 5 g.
    How much protein is in raymundo's caramel flan, caramel?
    2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in raymundo's caramel flan, caramel?
    18.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy108 kcal
    Protein2.4 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary0.1 g
    Total Sugars16.4 g
    Calcium, Ca70 mg
    Iron, Fe0.17 mg
    Potassium, K155 mg
    Sodium, Na103 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU141 iu
    Vitamin D (D2 + D3), International Units28 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422433, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.