Raymundo's caramel flan, Caramel

USDA name: Caramel flan, Caramel

Brandedby Raymundo Food Products, Inc.

230 calories in 1 cup (213 g). Per 100 g, protein: 2.4 g, carbohydrates: 18.8 g, fat: 2.4 g.

Among the other records in Puddings & Custards, per 100 g: more potassium than 85%, and less carbohydrates than 84%.

Compare with another food →

Serving
1
= 213 g
230KCAL
Where the calories come from

Raymundo's caramel flan, Caramel, 1 cup (213 g)

230 calories

  • Protein5 g9% of calories
  • Carbs40 g71% of calories

    incl. 0.21 g fiber · 35 g sugars

  • Fat5 g20% of calories

Nutrition Facts

Serving size1 cup (213 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 219 mg10%
Total Carbohydrate 40 g15%
Dietary Fiber 0.21 g1%
Total Sugars 35 g
Protein 5 g
Calcium 149 mg11%
Iron 0.36 mg2%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 633456115389 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium11% 149 mg
  • Sodium10% 219 mg
  • Potassium7% 330 mg
  • Iron2% 0.36 mg

Ingredients

Milk, Water, Sugar, Corn syrup, Modified food starch, Eggs, Less than 1% of: high fructose corn syrup, Carrageenan, Locust bean gum,Artificial flavor, Salt, Potassium sorbate to maintain freshness, Yellow #5 and yellow #6.

Brand
Raymundo's
Made by
Raymundo Food Products, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
633456115389
Category
Puddings & Custards
Label updated
2022-01-28

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 0 of 568 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 0 of 1,123 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 7 of 1,135 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 5 of 1,129 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 11 of 1,129 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 7 of 1,088 other records.

    leastmost

Questions

How many calories are in raymundo's caramel flan, caramel?
1 cup (213 g): 230 calories; protein: 5 g, carbohydrates: 40 g, fat: 5 g.
How much protein is in raymundo's caramel flan, caramel?
2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in raymundo's caramel flan, caramel?
18.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy108 kcal
Protein2.4 g
Total lipid (fat)2.4 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0.1 g
Total Sugars16.4 g
Calcium, Ca70 mg
Iron, Fe0.17 mg
Potassium, K155 mg
Sodium, Na103 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU141 iu
Vitamin D (D2 + D3), International Units28 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2422433, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.