Flan rico caramel cream flan

USDA name: Caramel cream flan

Brandedby Lakeview Farms, Llc

220 calories in 128 g. Per 100 g, protein: 4.7 g, carbohydrates: 29.7 g, fat: 3.9 g.

Among the other records in Puddings & Custards, per 100 g: more protein than 92%, and less sodium than 90%.

Compare with another food →

Serving
1
= 128 g
220KCAL
Where the calories come from

Flan rico caramel cream flan, 128 g

220 calories

  • Protein6 g11% of calories
  • Carbs38 g69% of calories

    incl. 0 g fiber · 35 g sugars

  • Fat5 g20% of calories

Nutrition Facts

Serving size128 g
Amount per serving
Calories220
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 160 mg53%
Sodium 79.4 mg3%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 35 g
Protein 6 g
Calcium 79.4 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 097928110188 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 79.4 mg
  • Iron4% 0.72 mg
  • Sodium3% 79.4 mg

Ingredients

Ingredients: whole milk eggs, Sugar, Corn syrup, Natural & artificial flavor, Food starch, Modified (corn), Caramel (color), Potassium sorbate and sodium benzoate to preserve freshness, Dextrose, Yellow 5, Yellow 6, Red 40.

Brand
Flan rico
Made by
Lakeview Farms, Llc
Label serving
128 g
Barcode (GTIN/UPC)
097928110188
Category
Puddings & Custards
Label updated
2018-09-08

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 2 of 1,129 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 4 of 1,129 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 4 of 1,117 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 2 of 1,120 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 7 of 1,065 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 11 of 1,088 other records.

    leastmost

Questions

How many calories are in flan rico caramel cream flan?
128 g: 220 calories; protein: 6 g, carbohydrates: 38 g, fat: 5 g.
How much protein is in flan rico caramel cream flan?
4.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in flan rico caramel cream flan?
29.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy172 kcal
Protein4.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference29.7 g
Fiber, total dietary0 g
Total Sugars27.3 g
Calcium, Ca62 mg
Iron, Fe0.56 mg
Sodium, Na62 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU156 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2023546, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.