Flan rico traditional caramels flan

USDA name: Traditional caramels flan

Brandedby Elcon Incorporated

220 calories in 128 g. Per 100 g, protein: 4.7 g, carbohydrates: 29.7 g, fat: 3.9 g.

Among the other records in Puddings & Custards, per 100 g: more protein than 92%, and less sodium than 90%.

Compare with another food →

Serving
1
= 128 g
220KCAL
Where the calories come from

Flan rico traditional caramels flan, 128 g

220 calories

  • Protein6 g11% of calories
  • Carbs38 g69% of calories

    incl. 0 g fiber · 35 g sugars

  • Fat5 g20% of calories

Nutrition Facts

Serving size128 g
Amount per serving
Calories220
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 160 mg53%
Sodium 79.4 mg3%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 35 g
Protein 6 g
Calcium 79.4 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 091922770188 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 79.4 mg
  • Iron4% 0.72 mg
  • Sodium3% 79.4 mg

Ingredients

Whole milk, Eggs, Sugar, Corn syrup, Natural & artificial flavor, Food starch- modified (corn), Caramel (color), Potassium sorbate and sodium benzoate to preserve freshness, Dextrose, Yellow 5, Yellow 6, Red 40.

Brand
Flan rico
Made by
Elcon Incorporated
Label serving
128 g
Barcode (GTIN/UPC)
091922770188
Category
Puddings & Custards
Label updated
2018-05-04

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 2 of 1,129 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 4 of 1,129 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 4 of 1,117 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 2 of 1,120 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 7 of 1,065 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 11 of 1,088 other records.

    leastmost

Questions

How many calories are in flan rico traditional caramels flan?
128 g: 220 calories; protein: 6 g, carbohydrates: 38 g, fat: 5 g.
How much protein is in flan rico traditional caramels flan?
4.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in flan rico traditional caramels flan?
29.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy172 kcal
Protein4.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference29.7 g
Fiber, total dietary0 g
Total Sugars27.3 g
Calcium, Ca62 mg
Iron, Fe0.56 mg
Sodium, Na62 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU156 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1850664, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.