How many calories are in raymundo's caramel flan?

1 cup (113 g): 110 calories; protein: 2 g, carbohydrates: 19 g, fat: 3 g.

How much protein is in raymundo's caramel flan?

1.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in raymundo's caramel flan?

16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raymundo's caramel flan

USDA name: Caramel flan

Brandedby Raymundo Food Products, Inc.

110 calories in 1 cup (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 16.8 g, fat: 2.6 g.

Serving

= 113 g

Raymundo's caramel flan, 1 cup (113 g)

110 calories

Protein: 2 g
Carbs: 19 g
Fat: 3 g
Fiber: 0 g
Sugars: 16 g

Nutrition Facts

Serving size1 cup (113 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 110 mg5%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 16 g

Includes Added Sugars 13 g26%

Protein 2 g

Calcium 80.2 mg6%

Iron 0 mg0%

Potassium 146 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium6% 80.2 mg
Sodium5% 110 mg
Potassium3% 146 mg

Little or none: Iron.

Ingredients

Milk, Water, Sugar, Corn syrup, Modified food starch, Eggs, Less than 1% of: high fructose corn syrup, Carrageenan, Locust bean gum, Artificial flavor, Salt, Potassium sorbate to maintain freshness, Yellow #5 and yellow #6.

Brand: Raymundo's
Made by: Raymundo Food Products, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 633456050185
Category: Puddings & Custards
Label updated: 2018-10-04

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 91%
Same value as 7 of 1,139 other records.
leastmost
Carbohydrates
Lower than 91%
Same value as 1 of 1,127 other records.
leastmost
Sodium
Lower than 81%
Same value as 1 of 1,133 other records.
leastmost
Potassium
Higher than 75%
Same value as 0 of 570 other records.
leastmost
Sugars
Lower than 65%
Same value as 6 of 1,124 other records.
leastmost
Calcium
Higher than 64%
Same value as 13 of 1,091 other records.
leastmost

Questions

How many calories are in raymundo's caramel flan?: 1 cup (113 g): 110 calories; protein: 2 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in raymundo's caramel flan?: 1.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in raymundo's caramel flan?: 16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	97 kcal
Protein	1.8 g
Total lipid (fat)	2.6 g
Carbohydrate, by difference	16.8 g
Fiber, total dietary	0 g
Total Sugars	14.2 g
Sugars, added	11.5 g
Calcium, Ca	71 mg
Iron, Fe	0 mg
Potassium, K	129 mg
Sodium, Na	97 mg
Vitamin D (D2 + D3), International Units	35 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475522, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.