Rayge candy & nuts salted roasted shelled sunflower seeds, Salted roasted

USDA name: Salted roasted shelled sunflower seeds, Salted roasted

Brandedby Rayge Candy Co. Inc.

166 calories in 1 oz. (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 21.4 g, fat: 50 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 81%, and more fiber than 81%.

Compare with another food →

Serving
1
= 28 g
166KCAL
Where the calories come from

Rayge candy & nuts salted roasted shelled sunflower seeds, Salted roasted, 1 oz. (28 g)

166 calories

  • Protein6 g14% of calories
  • Carbs6 g14% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat14 g72% of calories

Nutrition Facts

Serving size1 oz. (28 g)
Amount per serving
Calories166
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sunflower seeds, Canola oil, Salt.

Brand
Rayge candy & nuts
Made by
Rayge Candy Co. Inc.
Label serving
1 oz.
Barcode (GTIN/UPC)
026883222018
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-08-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 81%

    Same value as 1,577 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 28 of 21,200 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 1,032 of 21,051 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,240 of 21,143 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 203 of 21,153 other records.

    leastmost

Questions

How many calories are in rayge candy & nuts salted roasted shelled sunflower seeds, salted roasted?
1 oz. (28 g): 166 calories; protein: 6 g, carbohydrates: 6 g, fat: 14 g.
How much protein is in rayge candy & nuts salted roasted shelled sunflower seeds, salted roasted?
21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in rayge candy & nuts salted roasted shelled sunflower seeds, salted roasted?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy593 kcal
Protein21.4 g
Total lipid (fat)50 g
Carbohydrate, by difference21.4 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Sodium, Na411 mg
Fatty acids, total saturated7.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654194, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.