Raw Seafoods, Inc. alaskan sockeye salmon

USDA name: Alaskan sockeye salmon

Brandedby Raw Seafoods, Inc.

150 calories in 4 onz (113 g). Per 100 g, protein: 22.1 g, carbohydrates: 0 g, fat: 4.4 g.

Serving
1
= 113 g
150KCAL

Raw Seafoods, Inc. alaskan sockeye salmon, 4 onz (113 g)

150 calories

Protein
25 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 90.4 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 10.2 mg1%
Iron 0 mg0%
Potassium 415 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium9% 415 mg
  • Sodium4% 90.4 mg
  • Calcium1% 10.2 mg

Little or none: Iron.

Ingredients

Salmon

Made by
Raw Seafoods, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
889396002566
Category
Fish & Seafood
Label updated
2021-03-23

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 92%

    Same value as 2 of 1,249 other records.

    leastmost
  • Protein

    Higher than 77%

    Same value as 12 of 1,252 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 386 of 1,229 other records.

    leastmost
  • Calcium

    Lower than 66%

    Same value as 31 of 1,220 other records.

    leastmost
  • Potassium

    Higher than 64%

    Same value as 1 of 614 other records.

    leastmost
  • Carbohydrates

    Lower than 59%

    Same value as 515 of 1,241 other records.

    leastmost

Questions

How many calories are in raw seafoods, inc. alaskan sockeye salmon?
4 onz (113 g): 150 calories; protein: 25 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in raw seafoods, inc. alaskan sockeye salmon?
22.1 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in raw seafoods, inc. alaskan sockeye salmon?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy133 kcal
Protein22.1 g
Total lipid (fat)4.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K367 mg
Sodium, Na80 mg
Vitamin D (D2 + D3), International Units566 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487985, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.