How many calories are in raw rev fruit, nut & seed superfood bar, golden cashew?

51 grm (51 g): 260 calories; protein: 7 g, carbohydrates: 22 g, fat: 18 g.

How much protein is in raw rev fruit, nut & seed superfood bar, golden cashew?

13.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in raw rev fruit, nut & seed superfood bar, golden cashew?

39.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raw rev fruit, Nut & seed superfood bar, Golden cashew

USDA name: Fruit, Nut & seed superfood bar, Golden cashew

Brandedby Raw Indulgence, Ltd.

260 calories in 51 grm (51 g). Per 100 g, protein: 13.7 g, carbohydrates: 43.1 g, fat: 35.3 g.

Serving

= 51 g

Raw rev fruit, Nut & seed superfood bar, Golden cashew, 51 grm

260 calories

Protein: 7 g
Carbs: 22 g
Fat: 18 g
Fiber: 2 g
Sugars: 11 g

Nutrition Facts

Serving size51 grm (51 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.1 mg0%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 11 g

Protein 7 g

Calcium 60.2 mg5%

Iron 2.7 mg15%

Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Potassium7% 340 mg
Calcium5% 60.2 mg

Little or none: Sodium.

Ingredients

Raw organic cashews, Raw organic sunflower seed kernels, Organic dates, Organic agave nectar, Raw organic almonds, Raw organic sprouted flax seeds.

Brand: Raw rev
Made by: Raw Indulgence, Ltd.
Label serving: 51 grm
Barcode (GTIN/UPC): 899587000264
Category: Snack, Energy & Granola Bars
Label updated: 2018-03-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 96%
Same value as 13 of 7,986 other records.
leastmost
Total fat
Higher than 94%
Same value as 11 of 7,988 other records.
leastmost
Calories
Higher than 94%
Same value as 5 of 8,003 other records.
leastmost
Potassium
Higher than 93%
Same value as 33 of 5,526 other records.
leastmost
Iron
Higher than 87%
Same value as 28 of 7,797 other records.
leastmost
Fiber
Lower than 81%
Same value as 3 of 7,921 other records.
leastmost

Questions

How many calories are in raw rev fruit, nut & seed superfood bar, golden cashew?: 51 grm (51 g): 260 calories; protein: 7 g, carbohydrates: 22 g, fat: 18 g.
How much protein is in raw rev fruit, nut & seed superfood bar, golden cashew?: 13.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in raw rev fruit, nut & seed superfood bar, golden cashew?: 39.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	510 kcal
Protein	13.7 g
Total lipid (fat)	35.3 g
Carbohydrate, by difference	43.1 g
Fiber, total dietary	3.9 g
Total Sugars	21.6 g
Calcium, Ca	118 mg
Iron, Fe	5.3 mg
Potassium, K	667 mg
Sodium, Na	10 mg
Vitamin C, total ascorbic acid	4.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	5.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880969, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.