Raley's tuna salad

USDA name: Tuna salad

Brandedby Raley's

210 calories in 3.5 oz (100 g). Per 100 g, protein: 13 g, carbohydrates: 1 g, fat: 17 g.

Compare with another food →

Serving
1
= 100 g
210KCAL
Where the calories come from

Raley's tuna salad, 3.5 oz (100 g)

210 calories

  • Protein13 g25% of calories
  • Carbs1 g2% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat17 g73% of calories

Nutrition Facts

Serving size3.5 oz (100 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 490 mg21%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Yellowfin tuna (tuna, Water, Salt), Mayonnaise (soybean oil, Water, Egg yolk, Distilled vinegar, Salt, Sugar, Calcium disodium edta [to protect flavor], Dried garlic, Dried onion), Celery, Relish (pickles [cucumbers, Water, Salt, Vinegar, Calcium chloride], Water, Lactic acid, Natural flavoring, Salt, Potassium sorbate [preservative], Polysorbate 80), Green onion, Modified food starch.

Brand
Raley's
Made by
Raley's
Label serving
3.5 oz
Barcode (GTIN/UPC)
046567682860
Category
Deli Salads
Label updated
2017-09-07

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 5 of 1,275 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 65 of 1,280 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 11 of 1,280 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 237 of 1,274 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 82 of 1,262 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 10 of 1,280 other records.

    leastmost

Questions

How many calories are in raley's tuna salad?
3.5 oz (100 g): 210 calories; protein: 13 g, carbohydrates: 1 g, fat: 17 g.
How much protein is in raley's tuna salad?
13 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in raley's tuna salad?
1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy210 kcal
Protein13 g
Total lipid (fat)17 g
Carbohydrate, by difference1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca20 mg
Iron, Fe0.36 mg
Sodium, Na490 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU100 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2104711, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.