Raley's sweet potatoes

USDA name: Sweet potatoes

Brandedby Raley's

70 calories in 3/4 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 20 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
70KCAL
Where the calories come from

Raley's sweet potatoes, 3/4 cup (85 g)

70 calories

  • Protein1 g6% of calories
  • Carbs17 g94% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 1 g
Calcium 29.8 mg2%
Iron 0.5 mg3%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium6% 290 mg
  • Iron3% 0.5 mg
  • Calcium2% 29.8 mg
  • Sodium2% 45 mg

Ingredients

Sweet potatoes.

Brand
Raley's
Made by
Raley's
Label serving
3/4 cup
Barcode (GTIN/UPC)
046567926179
Category
Pre-Packaged Fruit & Vegetables
Label updated
2019-01-05

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 71 of 6,061 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 421 of 6,015 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 57 of 6,117 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 10 of 3,994 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 148 of 6,007 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 64 of 6,091 other records.

    leastmost

Questions

How many calories are in raley's sweet potatoes?
3/4 cup (85 g): 70 calories; protein: 1 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in raley's sweet potatoes?
1.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in raley's sweet potatoes?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference20 g
Fiber, total dietary3.5 g
Total Sugars4.7 g
Calcium, Ca35 mg
Iron, Fe0.59 mg
Potassium, K341 mg
Sodium, Na53 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2427040, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.