Raley's soup & dip mix, Onion

USDA name: Soup & dip mix, Onion

Brandedby Raley's

20 calories in 1 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 0 g.

Compare with another food →

Serving
1
= 7 g
20KCAL
Where the calories come from

Raley's soup & dip mix, Onion, 1 Tbsp (7 g)

20 calories

  • Protein1 g17% of calories
  • Carbs5 g83% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp (7 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Dehydrated onion, Salt, Hydrolyzed soy and corn and wheat protein, Maltodextrin, Sugar, Corn starch, Color (caramel), Dehydrated garlic, Partially hydrogenated vegetable shortening (contains soybean oil), Autolyzed yeast extract, Corn syrup solids, Thiamine hydrochloride, Disodium inosinate, Disodium guanylate.

Brand
Raley's
Made by
Raley's
Label serving
1 Tbsp
Barcode (GTIN/UPC)
04656702108
Category
Other Soups
Label updated
2019-09-10

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 39 of 2,844 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 21 of 2,903 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 12 of 2,917 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 44 of 2,873 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 48 of 2,911 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 348 of 2,755 other records.

    leastmost

Questions

How many calories are in raley's soup & dip mix, onion?
1 Tbsp (7 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in raley's soup & dip mix, onion?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in raley's soup & dip mix, onion?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Fiber, total dietary14.3 g
Total Sugars14.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na8,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2110407, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.