Raley's sea salt pita crackers, Sea salt

USDA name: Sea salt pita crackers, Sea salt

Brandedby Raley's

130 calories in 11 crackers | about (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 15 g.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Raley's sea salt pita crackers, Sea salt, 11 crackers | about (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs20 g60% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat4.5 g31% of calories

Nutrition Facts

Serving size11 crackers | about (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 9.9 mg1%
Iron 1.5 mg8%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium7% 160 mg
  • Potassium1% 39.9 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Mid-oleic sunflower oil, Yeast, Sea salt, Malted barley flour, Oat fiber.

Brand
Raley's
Made by
Raley's
Label serving
11 crackers | about
Barcode (GTIN/UPC)
046567041186
Category
Other Snacks
Label updated
2021-05-20

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 24 of 7,642 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 102 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 30 of 8,031 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 18 of 3,704 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 205 of 7,687 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 276 of 8,020 other records.

    leastmost

Questions

How many calories are in raley's sea salt pita crackers, sea salt?
11 crackers | about (30 g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in raley's sea salt pita crackers, sea salt?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in raley's sea salt pita crackers, sea salt?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)15 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca33 mg
Iron, Fe5 mg
Potassium, K133 mg
Sodium, Na533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2382868, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.