Raley's reduced fat macaroni & cheese

USDA name: Reduced fat macaroni & cheese

Brandedby Raley's

150 calories in 1/2 package (114 g). Per 100 g, protein: 7 g, carbohydrates: 18.4 g, fat: 3.5 g.

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Serving
1
= 114 g
150KCAL
Where the calories come from

Raley's reduced fat macaroni & cheese, 1/2 package (114 g)

150 calories

  • Protein8 g21% of calories
  • Carbs21 g55% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat4 g24% of calories

Nutrition Facts

Serving size1/2 package (114 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 380 mg17%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 8 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg

Ingredients

Cooked elbow macaroni (water, Enriched semolina [durum wheat semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Non fat milk, Cheddar cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Modified rice starch, Spices.

Brand
Raley's
Made by
Raley's
Label serving
1/2 package
Barcode (GTIN/UPC)
046567031774
Category
Frozen Dinners & Entrees
Label updated
2017-09-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 16 of 4,977 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 399 of 2,566 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 396 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 3 of 4,990 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 10 of 5,005 other records.

    leastmost

  • Sodium

    Higher than 62%

    Same value as 18 of 5,004 other records.

    leastmost

Questions

How many calories are in raley's reduced fat macaroni & cheese?
1/2 package (114 g): 150 calories; protein: 8 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in raley's reduced fat macaroni & cheese?
7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in raley's reduced fat macaroni & cheese?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy132 kcal
Protein7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference18.4 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca132 mg
Iron, Fe0.95 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU88 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated0.44 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066147, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.