How many calories are in raley's organic vegetarian refried black beans?

1/2 cup (121 g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in raley's organic vegetarian refried black beans?

6.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in raley's organic vegetarian refried black beans?

14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raley's organic vegetarian refried black beans

USDA name: Organic vegetarian refried black beans

Brandedby Raley's

120 calories in 1/2 cup (121 g). Per 100 g, protein: 6.6 g, carbohydrates: 18.2 g, fat: 0 g.

Serving

= 121 g

Raley's organic vegetarian refried black beans, 1/2 cup (121 g)

120 calories

Protein: 8 g
Carbs: 22 g
Fat: 0 g
Fiber: 5 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (121 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 300 mg13%

Total Carbohydrate 22 g8%

Dietary Fiber 5 g18%

Total Sugars 1 g

Protein 8 g

Calcium 46 mg4%

Iron 2 mg11%

Potassium 519 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron11% 2 mg
Potassium11% 519 mg
Calcium4% 46 mg

Ingredients

Prepared organic black beans, Water, Sea salt.

Brand: Raley's
Made by: Raley's
Label serving: 1/2 cup
Barcode (GTIN/UPC): 04656703068
Category: Canned & Bottled Beans
Label updated: 2019-05-06

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 94%
Same value as 0 of 1,625 other records.
leastmost
Protein
Higher than 90%
Same value as 2 of 2,953 other records.
leastmost
Iron
Higher than 82%
Same value as 1 of 2,928 other records.
leastmost
Carbohydrates
Higher than 77%
Same value as 3 of 2,952 other records.
leastmost
Calories
Higher than 68%
Same value as 5 of 2,960 other records.
leastmost
Sugars
Higher than 61%
Same value as 31 of 2,931 other records.
leastmost

Questions

How many calories are in raley's organic vegetarian refried black beans?: 1/2 cup (121 g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in raley's organic vegetarian refried black beans?: 6.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in raley's organic vegetarian refried black beans?: 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	99 kcal
Protein	6.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	18.2 g
Fiber, total dietary	4.1 g
Total Sugars	0.83 g
Calcium, Ca	38 mg
Iron, Fe	1.6 mg
Potassium, K	429 mg
Sodium, Na	248 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410371, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.