Raley's organic vegetarian black refried beans

USDA name: Organic vegetarian black refried beans

Brandedby Raley's

120 calories in 1/2 cup (121 g). Per 100 g, protein: 6.6 g, carbohydrates: 18.2 g, fat: 0.41 g.

Among the other records in Canned & Bottled Beans, per 100 g: more iron than 92%, and more protein than 90%.

Compare with another food →

Serving
1
= 121 g
120KCAL
Where the calories come from

Raley's organic vegetarian black refried beans, 1/2 cup (121 g)

120 calories

  • Protein8 g26% of calories
  • Carbs22 g71% of calories

    incl. 7 g fiber · 1 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1/2 cup (121 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 22 g8%
Dietary Fiber 7 g25%
Total Sugars 1 g
Protein 8 g
Calcium 39.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium14% 330 mg
  • Calcium3% 39.9 mg

Ingredients

Prepared organic black beans, Water, Sea salt.

Brand
Raley's
Made by
Raley's
Label serving
1/2 cup
Barcode (GTIN/UPC)
046567030685
Category
Canned & Bottled Beans
Label updated
2017-07-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 2 of 2,926 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 2 of 2,951 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 7 of 2,947 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 3 of 2,950 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 5 of 2,958 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 31 of 2,929 other records.

    leastmost

Questions

How many calories are in raley's organic vegetarian black refried beans?
1/2 cup (121 g): 120 calories; protein: 8 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in raley's organic vegetarian black refried beans?
6.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in raley's organic vegetarian black refried beans?
12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy99 kcal
Protein6.6 g
Total lipid (fat)0.41 g
Carbohydrate, by difference18.2 g
Fiber, total dietary5.8 g
Total Sugars0.83 g
Calcium, Ca33 mg
Iron, Fe2.2 mg
Sodium, Na273 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065726, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.