Raley's organic low sodium black beans
USDA name: Organic low sodium black beans
Brandedby Raley's
110 calories in 1/2 cup (125 g). Per 100 g, protein: 4.8 g, carbohydrates: 14.4 g, fat: 0 g.
Raley's organic low sodium black beans, 1/2 cup (125 g)
110 calories
- Protein6 g25% of calories
- Carbs18 g75% of calories
incl. 4 g fiber · 1 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Potassium9% 423 mg
- Sodium6% 140 mg
- Iron6% 1 mg
- Calcium3% 37.5 mg
Ingredients
Organic black beans, Water, Sea salt.
- Brand
- Raley's
- Made by
- Raley's
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 04656703213
- Category
- Canned & Bottled Beans
- Label updated
- 2019-05-06
How it compares
Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 95%
Same value as 27 of 2,928 other records.
leastmostFiber
Lower than 87%
Same value as 63 of 2,949 other records.
leastmostCalcium
Lower than 80%
Same value as 33 of 2,921 other records.
leastmostSodium
Lower than 77%
Same value as 26 of 2,952 other records.
leastmostCarbohydrates
Lower than 77%
Same value as 27 of 2,952 other records.
leastmostPotassium
Higher than 66%
Same value as 27 of 1,625 other records.
leastmost
Questions
- How many calories are in raley's organic low sodium black beans?
- 1/2 cup (125 g): 110 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.
- How much protein is in raley's organic low sodium black beans?
- 4.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in raley's organic low sodium black beans?
- 11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Kings black organic low sodium beans, Black
- Meijer black organic low sodium beans, Black
- Simply balanced black organic low sodium beans, Black
- Simply balanced black organic low sodium beans, Black
- Simply balanced black organic low sodium beans, Black
- Sprouts farmers market black organic low sodium beans, Black
- Raley's organic low sodium black beans
- Simply balanced three-bean organic low sodium kidney, Pinto & black beans blend, Three-bean
All 14 reported nutrients, per 100 g+
| Energy | 88 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 14.4 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 0.8 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 0.8 mg |
| Potassium, K | 338 mg |
| Sodium, Na | 112 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2449034, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.