Raley's lite coconut milk

USDA name: Lite coconut milk

Brandedby Raley's

estimated 35 calories in 1/4 cup (60 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 1.7 g, fat: estimated 5.8 g.

Serving
1
≈ 60 g (estimated)
35EST. KCAL

Raley's lite coconut milk, 1/4 cup (60 ml)

35 calories

Estimated calories

Protein
0 gEstimated
Carbs
1 gEstimated
Fat
3.5 gEstimated
Fiber
0 gEstimated
Sugars
0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 cup (60 ml)
Amount per serving
Calories35
Estimated
% Daily Value*
Total Fat 3.5 gEstimated4%
Saturated Fat 3 gEstimated15%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 30 mgEstimated1%
Total Carbohydrate 1 gEstimated0%
Dietary Fiber 0 gEstimated0%
Total Sugars 0 gEstimated
Protein 0 gEstimated
Calcium 0 mgEstimated0%
Iron 0.2 mgEstimated1%
Potassium 19.8 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium1% 30 mgEstimated
  • Iron1% 0.2 mgEstimated

Little or none: Potassium (estimated), Calcium (estimated).

Ingredients

Coconut milk, Water, Guar gum, Polysorbate 60, Sodium carboxy methyl cellulose, Sodium metabisulfite (preservative).

Brand
Raley's
Made by
Raley's
Label serving
1/4 cup
Barcode (GTIN/UPC)
046567037905
Category
Plant Based Milk
Label updated
2019-01-18

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 91%

    Same value as 105 of 1,190 other records.

    leastmost

  • Calcium (estimated)

    Lower than 87%

    Same value as 150 of 1,163 other records.

    leastmost

  • Total fat (estimated)

    Higher than 85%

    Same value as 1 of 1,192 other records.

    leastmost

  • Sugars (estimated)

    Lower than 79%

    Same value as 254 of 1,187 other records.

    leastmost

  • Potassium (estimated)

    Lower than 76%

    Same value as 5 of 932 other records.

    leastmost

  • Calories (estimated)

    Higher than 73%

    Same value as 30 of 1,193 other records.

    leastmost

Questions

How many calories are in raley's lite coconut milk?
1/4 cup (60 ml): estimated 35 calories; protein: estimated 0 g, carbohydrates: estimated 1 g, fat: estimated 3.5 g.
How much protein is in raley's lite coconut milk?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in raley's lite coconut milk?
estimated 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy58 kcal
Protein0 g
Total lipid (fat)5.8 g
Carbohydrate, by difference1.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.33 mg
Potassium, K33 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410315, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.