Raley's italian style vegetables
USDA name: Italian style vegetables
Brandedby Raley's
30 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 7.1 g, fat: 0 g.
Raley's italian style vegetables, 3/4 cup (85 g)
30 calories
- Protein
- 2 g
- Carbs
- 6 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1 mg
- Potassium4% 202 mg
- Sodium2% 45 mg
- Calcium2% 22.9 mg
Ingredients
Zucchini, Carrots, Cauliflower, Italian green beans, Baby lima beans, Salt.
- Brand
- Raley's
- Made by
- Raley's
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 04656700522
- Category
- Frozen Vegetables
- Label updated
- 2018-08-10
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 75%
Same value as 320 of 3,920 other records.
leastmostSodium
Higher than 75%
Same value as 37 of 3,985 other records.
leastmostPotassium
Higher than 71%
Same value as 7 of 2,487 other records.
leastmostCalories
Lower than 63%
Same value as 329 of 4,011 other records.
leastmostCalcium
Higher than 55%
Same value as 65 of 3,919 other records.
leastmostCarbohydrates
Lower than 54%
Same value as 238 of 3,997 other records.
leastmost
Questions
- How many calories are in raley's italian style vegetables?
- 3/4 cup (85 g): 30 calories; protein: 2 g, carbohydrates: 6 g, fat: 0 g.
- How much protein is in raley's italian style vegetables?
- 2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in raley's italian style vegetables?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Raley's italian style vegetables
- Big y italian style blend steamin' easy vegetables, Italian style blend
- Kroger, Meal - ready sides italian style vegetables
- Stater bros. italian style vegetables zucchini, Carrots, Cauliflower, Italian green beans & baby lima beans, Italian style vegetables
- Giant eagle italian style vegetables zucchini, Cauliflower, Carrots, Italian beans, Lima beans, Red peppers, Italian style
- Meijer italian style zucchini, Cauliflower, Carrots, Italian green beans, Lima beans & red peppers vegetables medleys, Italian style
- Food club italian style vegetables with zucchini, Cauliflower, Carrots, Italian green beans, Lima beans & red peppers, Italian style
- Essential everyday italian style vegetables zucchini, Cauliflower, Carrots, Green beans, Baby lima beans & red peppers, Italian style
All 14 reported nutrients, per 100 g+
| Energy | 35 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 238 mg |
| Sodium, Na | 53 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128288, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.