Raley's italian salad

USDA name: Italian salad

Brandedby Raley's

15 calories in 2 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 85 g
15KCAL

Raley's italian salad, 2 cup (85 g)

15 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size2 cup (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K67% 80 µg
  • Folate25% 100 µg
  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20.4 mg

Little or none: Sodium.

Ingredients

Romaine lettuce, Red cabbage.

Brand
Raley's
Made by
Raley's
Label serving
2 cup
Barcode (GTIN/UPC)
046567718453
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 4 of 10,009 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 22 of 9,992 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 840 of 10,068 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 20 of 10,002 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 23 of 6,355 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 44 of 6,749 other records.

    leastmost

Questions

How many calories are in raley's italian salad?
2 cup (85 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in raley's italian salad?
1.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in raley's italian salad?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy18 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid10.6 mg
Folate, total118 µg
Vitamin A, IU8,235 iu
Vitamin K (phylloquinone)94.1 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066165, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.