Papa john's salad & produce zesty italian salad with italian dressing

USDA name: Zesty italian salad with italian dressing

Brandedby Papa John's Salads & Produce

111 calories in 0.5 salad (213 g). Per 100 g, protein: 0.94 g, carbohydrates: 7 g, fat: 3.3 g.

Serving
1
= 213 g
111KCAL

Papa john's salad & produce zesty italian salad with italian dressing, 0.5 salad (213 g)

111 calories

Protein
2 g
Carbs
15 g
Fat
7 g
Fiber
1.1 g
Sugars
4 g

Nutrition Facts

Serving size0.5 salad (213 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 541 mg24%
Total Carbohydrate 15 g5%
Dietary Fiber 1.1 g4%
Total Sugars 4 g
Protein 2 g
Calcium 19.2 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 541 mg
  • Iron2% 0.36 mg
  • Calcium1% 19.2 mg

Ingredients

Iceberg & romaine lettuce mix (iceberg lettuce, Romaine lettuce), Zesty italian dressing (water, Canola oil, Sugar, Distilled vinegar, Salt, Garlic, Dried bell pepper, Dried onion, Xanthan gum, Spices, Annatto extract (color), Caramel color), Tomatoes, Black olives, Pepperoncini (peppers, Vinegar, Water, Salt, Citric acid, Sodium bisulfite, 1.10th of 1% benzoate of soda, Yellow #5), Carrot, Red onion, Red cabbage, Radish.

Brand
Papa john's salad & produce
Made by
Papa John's Salads & Produce
Label serving
0.5 salad
Barcode (GTIN/UPC)
782796028528
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-09-22

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 7 of 10,009 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 13 of 3,594 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1 of 10,002 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 10 of 10,068 other records.

    leastmost

  • Fiber

    Lower than 59%

    Same value as 22 of 6,749 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 1 of 9,992 other records.

    leastmost

Questions

How many calories are in papa john's salad & produce zesty italian salad with italian dressing?
0.5 salad (213 g): 111 calories; protein: 2 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in papa john's salad & produce zesty italian salad with italian dressing?
0.94 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in papa john's salad & produce zesty italian salad with italian dressing?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy52 kcal
Protein0.94 g
Total lipid (fat)3.3 g
Carbohydrate, by difference7 g
Fiber, total dietary0.5 g
Total Sugars1.9 g
Calcium, Ca9 mg
Iron, Fe0.17 mg
Sodium, Na254 mg
Vitamin C, total ascorbic acid14.1 mg
Vitamin A, IU1,408 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068550, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.