Raley's four cheese risotto

USDA name: Four cheese risotto

Brandedby Raley's

230 calories in 1/3 cup (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 63.2 g, fat: 10.5 g.

Among the other records in Flavored Rice Dishes, per 100 g: more calcium than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 57 g
230KCAL
Where the calories come from

Raley's four cheese risotto, 1/3 cup (57 g)

230 calories

  • Protein7 g12% of calories
  • Carbs36 g64% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat6 g24% of calories

Nutrition Facts

Serving size1/3 cup (57 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 440 mg19%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 7 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Calcium12% 150 mg
  • Iron2% 0.36 mg

Ingredients

Arborio rice, Process cheese food in powder [cheddar cheese, Gouda cheese and blue cheese blend (pasteurized milk, Salt, Cheese cultures, Enzymes), Whey powder, Salt, Sodium citrate, Disodium phosphate], Powdered sunflower oil preparation (sunflower oil, Glucose syrup, Sodium caseinate, Silicon dioxide), Natural flavor, Onion powder, Grated parmigiano reggiano cheese (milk, Salt, Rennet), Yeast extract, Dehydrated parsley.

Brand
Raley's
Made by
Raley's
Label serving
1/3 cup
Barcode (GTIN/UPC)
046567032825
Category
Flavored Rice Dishes
Label updated
2017-09-13

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 731 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 734 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 737 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 53 of 735 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 9 of 737 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 2 of 734 other records.

    leastmost

Questions

How many calories are in raley's four cheese risotto?
1/3 cup (57 g): 230 calories; protein: 7 g, carbohydrates: 36 g, fat: 6 g.
How much protein is in raley's four cheese risotto?
12.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in raley's four cheese risotto?
63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy404 kcal
Protein12.3 g
Total lipid (fat)10.5 g
Carbohydrate, by difference63.2 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca263 mg
Iron, Fe0.63 mg
Sodium, Na772 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106598, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.