Raley's four cheese risotto

USDA name: Four cheese risotto

Brandedby Raley's

230 calories in 0.333 cup (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 63.2 g, fat: 10.5 g.

Serving
1
= 57 g
230KCAL

Raley's four cheese risotto, 0.333 cup (57 g)

230 calories

Protein
7 g
Carbs
36 g
Fat
6 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size0.333 cup (57 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 440 mg19%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 7 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Calcium12% 150 mg
    • Iron2% 0.36 mg

    Ingredients

    Arborio rice, Process cheese food in powder [cheddar cheese, Gouda cheese and blue cheese blend (pasteurized milk, Salt, Cheese cultures, Enzymes), Whey powder, Salt, Sodium citrate, Disodium phosphate], Powdered sunflower oil preparation (sunflower oil, Glucose syrup, Sodium caseinate, Silicon dioxide), Natural flavor, Onion powder, Grated parmigiano reggiano cheese (milk, Salt, Rennet), Yeast extract, Dehydrated parsley.

    Brand
    Raley's
    Made by
    Raley's
    Label serving
    0.333 cup
    Barcode (GTIN/UPC)
    046567032825
    Category
    Flavored Rice Dishes
    Label updated
    2017-09-13

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 0 of 735 other records.

      leastmost

    • Total fat

      Higher than 99%

      Same value as 0 of 738 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 0 of 741 other records.

      leastmost

    • Fiber

      Lower than 93%

      Same value as 54 of 739 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 9 of 741 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 2 of 738 other records.

      leastmost

    Questions

    How many calories are in raley's four cheese risotto?
    0.333 cup (57 g): 230 calories; protein: 7 g, carbohydrates: 36 g, fat: 6 g.
    How much protein is in raley's four cheese risotto?
    12.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in raley's four cheese risotto?
    63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy404 kcal
    Protein12.3 g
    Total lipid (fat)10.5 g
    Carbohydrate, by difference63.2 g
    Fiber, total dietary0 g
    Total Sugars3.5 g
    Calcium, Ca263 mg
    Iron, Fe0.63 mg
    Sodium, Na772 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2106598, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.