Knorr four cheese risotto, Four cheese

USDA name: Four cheese risotto, Four cheese

Brandedby Lipton

280 calories in 1/2 cup (71 g). Per 100 g, protein: 11.3 g, carbohydrates: 71.8 g, fat: 7 g.

Among the other records in Flavored Rice Dishes, per 100 g: more calories than 98%, and more total fat than 96%.

Compare with another food →

Serving
1
= 71 g
280KCAL
Where the calories come from

Knorr four cheese risotto, Four cheese, 1/2 cup (71 g)

280 calories

  • Protein8 g11% of calories
  • Carbs51 g73% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat5 g16% of calories

Nutrition Facts

Serving size1/2 cup (71 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 750 mg33%
Total Carbohydrate 51 g19%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 8 g
Calcium 100 mg8%
Iron 1.5 mg8%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron8% 1.5 mg
  • Calcium8% 100 mg
  • Potassium4% 210 mg

Ingredients

Long grain rice, Parmesan and romano and cheddar and asiago cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey, Cornstarch, Salt, Maltodextrin, Natural flavors, Yeast extract, Onion powder, Potassium chloride, Butter (cream, Salt), Garlic powder, Annatto extract (color), Spice.

Brand
Knorr
Made by
Lipton
Label serving
1/2 cup
Barcode (GTIN/UPC)
041000715372
Category
Flavored Rice Dishes
Label updated
2020-12-30

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 0 of 737 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 0 of 734 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 0 of 731 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 53 of 735 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 0 of 737 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1 of 734 other records.

    leastmost

Questions

How many calories are in knorr four cheese risotto, four cheese?
1/2 cup (71 g): 280 calories; protein: 8 g, carbohydrates: 51 g, fat: 5 g.
How much protein is in knorr four cheese risotto, four cheese?
11.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in knorr four cheese risotto, four cheese?
71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy394 kcal
Protein11.3 g
Total lipid (fat)7 g
Carbohydrate, by difference71.8 g
Fiber, total dietary0 g
Total Sugars2.8 g
Calcium, Ca141 mg
Iron, Fe2.1 mg
Potassium, K296 mg
Sodium, Na1,056 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2399782, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.