Raley's dark red kidney beans

USDA name: Dark red kidney beans

Brandedby Raley's

120 calories in 1/2 cup (125 g). Per 100 g, protein: 5.6 g, carbohydrates: 17.6 g, fat: 0 g.

Compare with another food →

Serving
1
= 125 g
120KCAL
Where the calories come from

Raley's dark red kidney beans, 1/2 cup (125 g)

120 calories

  • Protein7 g24% of calories
  • Carbs22 g76% of calories

    incl. 7 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 22 g8%
Dietary Fiber 7 g25%
Total Sugars 4 g
Protein 7 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Prepared dark red kidney beans, Water, Sugar, Salt, Calcium chloride (firming agent), Disodium edta (for color retention).

Brand
Raley's
Made by
Raley's
Label serving
1/2 cup
Barcode (GTIN/UPC)
046567001852
Category
Canned & Bottled Beans
Label updated
2018-01-19

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 20 of 2,928 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 75 of 2,921 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 11 of 1,424 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 24 of 2,931 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 38 of 2,949 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 22 of 2,952 other records.

    leastmost

Questions

How many calories are in raley's dark red kidney beans?
1/2 cup (125 g): 120 calories; protein: 7 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in raley's dark red kidney beans?
5.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in raley's dark red kidney beans?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy96 kcal
Protein5.6 g
Total lipid (fat)0 g
Carbohydrate, by difference17.6 g
Fiber, total dietary5.6 g
Total Sugars3.2 g
Calcium, Ca16 mg
Iron, Fe0.86 mg
Sodium, Na320 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2118381, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.