Raley's country vegetables

USDA name: Country vegetables

Brandedby Raley's

60 calories in 2/3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 14.1 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
60KCAL
Where the calories come from

Raley's country vegetables, 2/3 cup (85 g)

60 calories

  • Protein2 g14% of calories
  • Carbs12 g86% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 21.3 mg2%
Iron 0 mg0%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 180 mg
  • Calcium2% 21.3 mg

Little or none: Sodium, Iron.

Ingredients

Corn, Carrots, Green beans.

Brand
Raley's
Made by
Raley's
Label serving
2/3 cup
Barcode (GTIN/UPC)
04656700552
Category
Frozen Vegetables
Label updated
2018-08-13

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 76%

    Same value as 147 of 3,997 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 95 of 4,011 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 337 of 3,985 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 185 of 3,985 other records.

    leastmost

  • Calcium

    Higher than 51%

    Same value as 97 of 3,919 other records.

    leastmost

Questions

How many calories are in raley's country vegetables?
2/3 cup (85 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in raley's country vegetables?
2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in raley's country vegetables?
11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference14.1 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca25 mg
Iron, Fe0 mg
Potassium, K212 mg
Sodium, Na12 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2127609, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.