La fe country blend mixed vegetables

USDA name: Country blend mixed vegetables

Brandedby Gracekennedy Foods (Usa) Llc

50 calories in 3/4 cup (85g). Per 100 g, protein: 2.4 g, carbohydrates: 12.9 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
50KCAL
Where the calories come from

La fe country blend mixed vegetables, 3/4 cup (85g)

50 calories

  • Protein2 g15% of calories
  • Carbs11 g85% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (85g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0 mg0%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 023545102404 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium3% 130 mg
  • Calcium2% 20.4 mg
  • Sodium1% 20.4 mg

Little or none: Iron.

Ingredients

Corn, Green beans, Carrots

Brand
La fe
Made by
Gracekennedy Foods (Usa) Llc
Label serving
3/4 cup (85g)
Barcode (GTIN/UPC)
0023545102404
Category
Frozen Vegetables
Label updated
2023-06-23

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 75%

    Same value as 80 of 2,487 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 58 of 3,997 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 337 of 3,985 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 134 of 4,011 other records.

    leastmost

  • Sodium

    Higher than 50%

    Same value as 331 of 3,985 other records.

    leastmost

Questions

How many calories are in la fe country blend mixed vegetables?
3/4 cup (85g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in la fe country blend mixed vegetables?
2.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in la fe country blend mixed vegetables?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy59 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference12.9 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe0 mg
Potassium, K153 mg
Sodium, Na24 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594894, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.