Food club country blend vegetables with corn, Carrots & green beans, Country blend

USDA name: Country blend vegetables with corn, Carrots & green beans, Country blend

Brandedby Topco Associates, Inc.

60 calories in 2/3 cup (83 g). Per 100 g, protein: 2.4 g, carbohydrates: 14.5 g, fat: not reported.

Serving
1
= 83 g
60KCAL

Food club country blend vegetables with corn, Carrots & green beans, Country blend, 2/3 cup (83 g)

60 calories

Protein
2 g
Carbs
12 g
Fat
—
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2/3 cup (83 g)
Amount per serving
Calories60
% Daily Value*
Total Fat —
Trans Fat 0 g
Cholesterol —
Sodium 10 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 19.9 mg2%
Potassium 176 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 176 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Corn, Carrots, Green beans.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
036800452633
Category
Frozen Vegetables
Label updated
2020-01-09

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 81%

    Same value as 2 of 3,997 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 37 of 3,985 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 2 of 4,011 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 185 of 3,985 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 60 of 3,992 other records.

    leastmost

  • Potassium

    Higher than 50%

    Same value as 165 of 2,487 other records.

    leastmost

Questions

How many calories are in food club country blend vegetables with corn, carrots & green beans, country blend?
2/3 cup (83 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: not reported.
How much protein is in food club country blend vegetables with corn, carrots & green beans, country blend?
2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in food club country blend vegetables with corn, carrots & green beans, country blend?
12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 9 reported nutrients, per 100 g+
Energy72 kcal
Protein2.4 g
Carbohydrate, by difference14.5 g
Fiber, total dietary2.4 g
Total Sugars3.6 g
Calcium, Ca24 mg
Potassium, K212 mg
Sodium, Na12 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1680018, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.