Raley's chunk light tuna in oil

USDA name: Chunk light tuna in oil

Brandedby Raley's

190 calories in 1 can (113 g). Per 100 g, protein: 26.6 g, carbohydrates: 0 g, fat: 7.1 g.

Compare with another food →

Serving
1
= 113 g
190KCAL
Where the calories come from

Raley's chunk light tuna in oil, 1 can (113 g)

190 calories

  • Protein30 g63% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber

  • Fat8 g38% of calories

Nutrition Facts

Serving size1 can (113 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 105 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 30 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium6% 280 mg
  • Sodium5% 105 mg

Little or none: Calcium.

Ingredients

Light tuna, Soybean oil, Water, Salt, Contains fish vegetable broth (peas&carrots).

Brand
Raley's
Made by
Raley's
Label serving
1 can
Barcode (GTIN/UPC)
046567043500
Category
Canned Tuna
Label updated
2022-09-05

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 0 of 944 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 3 of 950 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 18 of 944 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 5 of 947 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 22 of 923 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 20 of 616 other records.

    leastmost

Questions

How many calories are in raley's chunk light tuna in oil?
1 can (113 g): 190 calories; protein: 30 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in raley's chunk light tuna in oil?
26.6 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in raley's chunk light tuna in oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy168 kcal
Protein26.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K248 mg
Sodium, Na93 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2368438, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.