Raley's cheese puffs, Smoked tuscan

USDA name: Cheese puffs, Smoked tuscan

Brandedby Raley's

140 calories in 21 puffs | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 25 g.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Raley's cheese puffs, Smoked tuscan, 21 puffs | about (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs17 g49% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size21 puffs | about (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Non-gmo cornmeal, Sunflower oil, Whey, Natural flavors, Salt, Cheddar, Parmesan & romano cheese blend (whey, Cheese [milk, Cheese cultures, Salt, Enzymes], Buttermilk solids, Natural flavor, Processing aids [calcium phosphate, Sodium phosphate, Lactic acid]), Buttermilk solids, Sugar, Dextrose, Citric acid, Natural smoke flavor.

Brand
Raley's
Made by
Raley's
Label serving
21 puffs | about
Barcode (GTIN/UPC)
046567031378
Category
Other Snacks
Label updated
2018-01-19

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 185 of 8,003 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 896 of 7,519 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 869 of 8,049 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 364 of 8,032 other records.

    leastmost

Questions

How many calories are in raley's cheese puffs, smoked tuscan?
21 puffs | about (28 g): 140 calories; protein: 2 g, carbohydrates: 17 g, fat: 7 g.
How much protein is in raley's cheese puffs, smoked tuscan?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in raley's cheese puffs, smoked tuscan?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)25 g
Carbohydrate, by difference60.7 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe0 mg
Sodium, Na1,036 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1924212, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.