Radicchio, raw
26 calories in 100 g. Per 100 g, protein: 1.3 g, carbohydrates: 5 g, fat: 0.14 g.
Radicchio, raw, 100 g
26 calories
- Protein
- 1.3 g
- Carbs
- 5 g
- Fat
- 0.14 g
- Fiber
- 2.1 g
- Sugars
- 2.2 g
Nutrition Facts
Calories26
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate29% 117 µg
- Vitamin C7% 6.2 mg
- Biotin (B7)7% 2 µg
minerals
% of the Daily Value in this serving
- Manganese13% 0.3 mg
- Potassium7% 335 mg
- Copper7% 0.059 mg
- Magnesium3% 12.9 mg
- Phosphorus3% 35.5 mg
- Calcium2% 30.9 mg
- Iron2% 0.4 mg
- Zinc2% 0.2 mg
Little or none: Sodium.
How it compares
Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 78%
Same value as 0 of 901 other records.
leastmostTotal fat
Lower than 78%
Same value as 0 of 893 other records.
leastmostSodium
Lower than 75%
Same value as 0 of 900 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 0 of 893 other records.
leastmostProtein
Lower than 69%
Same value as 0 of 901 other records.
leastmostVitamin C
Lower than 69%
Same value as 0 of 867 other records.
leastmost
Questions
- How many calories are in radicchio, raw?
- 100 g: 26 calories; protein: 1.3 g, carbohydrates: 5 g, fat: 0.14 g.
- How much protein is in radicchio, raw?
- 1.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in radicchio, raw?
- 2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Radicchio, raw
- Radicchio, raw
- Royal rose radicchio
- Marketside chopped romaine, Radicchio mix
- Wegmans romaine, Radicchio & endive italian blend, Romaine, Radicchio & endive
- Royal rose certified italian superfood, Radicchio
- Wegmans spinach arugula & radicchio blend, Spinach
- Good & gather italian blend romaine lettuce & radicchio
All 26 reported nutrients, per 100 g+
| Water | 92.8 g |
| Energy (Atwater General Factors) | 26.4 kcal |
| Nitrogen | 0.21 g |
| Protein | 1.3 g |
| Total lipid (fat) | 0.14 g |
| Ash | 0.77 g |
| Carbohydrate, by difference | 5 g |
| Fiber, total dietary | 2.1 g |
| Sugars, Total | 2.2 g |
| Sucrose | 0.11 g |
| Glucose | 1 g |
| Fructose | 1.1 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Calcium, Ca | 30.9 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 12.9 mg |
| Phosphorus, P | 35.5 mg |
| Potassium, K | 335 mg |
| Sodium, Na | 8.1 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.059 mg |
| Manganese, Mn | 0.3 mg |
| Vitamin C, total ascorbic acid | 6.2 mg |
| Biotin | 2 µg |
| Folate, total | 117 µg |
Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2747664, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.