Radicchio, raw

26 calories in 100 g. Per 100 g, protein: 1.3 g, carbohydrates: 5 g, fat: 0.14 g.

Serving
1
= 100 g
26KCAL

Radicchio, raw, 100 g

26 calories

Protein
1.3 g
Carbs
5 g
Fat
0.14 g
Fiber
2.1 g
Sugars
2.2 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
26
% Daily Value*
Total Fat 0.14 g0%
Cholesterol —
Sodium 8.1 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2.1 g8%
Total Sugars 2.2 g
Protein 1.3 g
Calcium 30.9 mg2%
Iron 0.4 mg2%
Potassium 335 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate29% 117 µg
  • Vitamin C7% 6.2 mg
  • Biotin (B7)7% 2 µg

minerals

% of the Daily Value in this serving

  • Manganese13% 0.3 mg
  • Potassium7% 335 mg
  • Copper7% 0.059 mg
  • Magnesium3% 12.9 mg
  • Phosphorus3% 35.5 mg
  • Calcium2% 30.9 mg
  • Iron2% 0.4 mg
  • Zinc2% 0.2 mg

Little or none: Sodium.

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 78%

    Same value as 0 of 901 other records.

    leastmost
  • Total fat

    Lower than 78%

    Same value as 0 of 893 other records.

    leastmost
  • Sodium

    Lower than 75%

    Same value as 0 of 900 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 0 of 893 other records.

    leastmost
  • Protein

    Lower than 69%

    Same value as 0 of 901 other records.

    leastmost
  • Vitamin C

    Lower than 69%

    Same value as 0 of 867 other records.

    leastmost

Questions

How many calories are in radicchio, raw?
100 g: 26 calories; protein: 1.3 g, carbohydrates: 5 g, fat: 0.14 g.
How much protein is in radicchio, raw?
1.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in radicchio, raw?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Water92.8 g
Energy (Atwater General Factors)26.4 kcal
Nitrogen0.21 g
Protein1.3 g
Total lipid (fat)0.14 g
Ash0.77 g
Carbohydrate, by difference5 g
Fiber, total dietary2.1 g
Sugars, Total2.2 g
Sucrose0.11 g
Glucose1 g
Fructose1.1 g
Lactose0 g
Maltose0 g
Calcium, Ca30.9 mg
Iron, Fe0.4 mg
Magnesium, Mg12.9 mg
Phosphorus, P35.5 mg
Potassium, K335 mg
Sodium, Na8.1 mg
Zinc, Zn0.2 mg
Copper, Cu0.059 mg
Manganese, Mn0.3 mg
Vitamin C, total ascorbic acid6.2 mg
Biotin2 µg
Folate, total117 µg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2747664, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.