How many calories are in quickchek apples, grapes, oat clusters & egg?

1 package (148 g): 160 calories; protein: 7 g, carbohydrates: 21 g, fat: 6 g.

How much protein is in quickchek apples, grapes, oat clusters & egg?

4.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in quickchek apples, grapes, oat clusters & egg?

13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Quickchek apples, Grapes, Oat clusters & egg

USDA name: Apples, Grapes, Oat clusters & egg

Brandedby Entertainment Production House Inc.

160 calories in 1 package (148 g). Per 100 g, protein: 4.7 g, carbohydrates: 14.2 g, fat: 4 g.

Serving

= 148 g

Quickchek apples, Grapes, Oat clusters & egg, 1 package (148 g)

160 calories

Protein: 7 g
Carbs: 21 g
Fat: 6 g
Fiber: 1 g
Sugars: 15 g

Nutrition Facts

Serving size1 package (148 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 189 mg63%

Sodium 54.8 mg2%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 15 g

Protein 7 g

Calcium 40 mg3%

Iron 1 mg6%

Potassium 195 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium4% 195 mg
Calcium3% 40 mg
Sodium2% 54.8 mg

Ingredients

Apples (calcium ascorbate added [to maintain freshness & color]), Grapes, Hard cooked eggs, Apple cinnamon oat clusters (organic pure rolled oats, Organic apples, Organic coconut sugar, Organic agave nectar, Organic coconut oil, Organic sunflower oil blend [organic sunflower oil, Mixed tocopherols, Organic rosemary extract], Organic whole grain crisp brown rice, Organic agave, Organic tapioca flour, Organic cinnamon).

Brand: Quickchek
Made by: Entertainment Production House Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 040232667374
Category: Lunch Snacks & Combinations
Label updated: 2018-07-06

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 1 of 864 other records.
leastmost
Calories
Lower than 96%
Same value as 1 of 864 other records.
leastmost
Total fat
Lower than 94%
Same value as 0 of 865 other records.
leastmost
Calcium
Lower than 92%
Same value as 2 of 857 other records.
leastmost
Protein
Lower than 89%
Same value as 0 of 864 other records.
leastmost
Fiber
Lower than 82%
Same value as 17 of 854 other records.
leastmost

Questions

How many calories are in quickchek apples, grapes, oat clusters & egg?: 1 package (148 g): 160 calories; protein: 7 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in quickchek apples, grapes, oat clusters & egg?: 4.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in quickchek apples, grapes, oat clusters & egg?: 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	108 kcal
Protein	4.7 g
Total lipid (fat)	4 g
Carbohydrate, by difference	14.2 g
Fiber, total dietary	0.7 g
Total Sugars	10.1 g
Calcium, Ca	27 mg
Iron, Fe	0.68 mg
Potassium, K	132 mg
Sodium, Na	37 mg
Fatty acids, total saturated	1.4 g
Fatty acids, total trans	0 g
Cholesterol	128 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2314313, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.