Quaker oats honey raisins & almonds simply granola, Oats; Honey; Raisins; Almonds
USDA name: Oats honey raisins & almonds simply granola, Oats; honey; raisins; almonds
Brandedby The Quaker Oats Company
270 calories in 2/3 cup (68g). Per 100 g, protein: 10.3 g, carbohydrates: 75 g, fat: 10.3 g.
Quaker oats honey raisins & almonds simply granola, Oats; Honey; Raisins; Almonds, 2/3 cup (68g)
270 calories
- Protein
- 7 g
- Carbs
- 51 g
- Fat
- 7 g
- Fiber
- 7 g
- Sugars
- 16 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron9% 1.7 mg
- Potassium5% 230 mg
- Calcium5% 59.8 mg
- Sodium2% 34.7 mg
Ingredients
Whole grain oats, Whole grain wheat, Sugar, Raisins, Vegetable oil (canola and/or soybean oil), Whey, Inulin, Almonds, Nonfat dry milk, Glycerin, Molasses, Whey protein concentrate, Honey, Natural flavor, Sunflower oil, Tocopherols (to preserve freshness)
- Brand
- Quaker
- Made by
- The Quaker Oats Company
- Label serving
- 2/3 cup (68g)
- Barcode (GTIN/UPC)
- 0030000572436
- Category
- Cereal
- Label updated
- 2023-06-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 86%
Same value as 88 of 7,766 other records.
leastmostFiber
Higher than 83%
Same value as 69 of 7,838 other records.
leastmostSodium
Lower than 78%
Same value as 2 of 7,851 other records.
leastmostTotal fat
Higher than 74%
Same value as 1 of 7,842 other records.
leastmostCalcium
Higher than 70%
Same value as 9 of 7,741 other records.
leastmostPotassium
Higher than 69%
Same value as 5 of 6,016 other records.
leastmost
Questions
- How many calories are in quaker oats honey raisins & almonds simply granola, oats; honey; raisins; almonds?
- 2/3 cup (68g): 270 calories; protein: 7 g, carbohydrates: 51 g, fat: 7 g.
- How much protein is in quaker oats honey raisins & almonds simply granola, oats; honey; raisins; almonds?
- 10.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in quaker oats honey raisins & almonds simply granola, oats; honey; raisins; almonds?
- 64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 397 kcal |
| Protein | 10.3 g |
| Total lipid (fat) | 10.3 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 10.3 g |
| Total Sugars | 23.5 g |
| Sugars, added | 13.2 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 338 mg |
| Sodium, Na | 51 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total monounsaturated | 2.9 g |
| Fatty acids, total polyunsaturated | 4.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595406, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.