Quaker oatmeal raisin granola bars, Oatmeal raisin

USDA name: Oatmeal raisin granola bars, Oatmeal raisin

Brandedby The Quaker Oats Company

90 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 79.2 g, fat: 8.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 98%, and less protein than 91%.

Compare with another food →

Serving
1
= 24 g
90KCAL
Where the calories come from

Quaker oatmeal raisin granola bars, Oatmeal raisin, 1 bar (24 g)

90 calories

  • Protein1 g4% of calories
  • Carbs19 g78% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1 g
Calcium 79.9 mg6%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 030000311233 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 79.9 mg
  • Sodium3% 79.9 mg
  • Iron2% 0.36 mg

Ingredients

Granola (whole grain rolled oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain rolled wheat, Soybean oil, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Nonfat dry milk), Corn syrup, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Raisins, Oatmeal cookie pieces (whole wheat flour, Sugar, Whole grain rolled oats, Palm oil, Cinnamon, Salt, Sodium bicarbonate), Sugar, Corn syrup solids, Glycerin, Invert sugar, Soybean oil. Contains 2% or less of: calcium carbonate, Sorbitol, Fructose, Salt, Water, Molasses, Coconut paste, Soy lecithin, Sunflower oil, Cinnamon, Natural and artificial flavor, Caramel color, Bht (preservative), Tocopherols (preservative), Citric acid.

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
030000311233
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 56 of 7,937 other records.

    leastmost
  • Protein

    Lower than 91%

    Same value as 183 of 7,955 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 95 of 7,962 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 179 of 7,709 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 87 of 7,772 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 226 of 7,977 other records.

    leastmost

Questions

How many calories are in quaker oatmeal raisin granola bars, oatmeal raisin?
1 bar (24 g): 90 calories; protein: 1 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in quaker oatmeal raisin granola bars, oatmeal raisin?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in quaker oatmeal raisin granola bars, oatmeal raisin?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy375 kcal
Protein4.2 g
Total lipid (fat)8.3 g
Carbohydrate, by difference79.2 g
Fiber, total dietary4.2 g
Total Sugars29.2 g
Calcium, Ca333 mg
Iron, Fe1.5 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2316531, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.