Nature Valley Oatmeal Raisin Chewy Granola Bar

Brandedby General mills sales inc.

90 calories in 1 bar (25 g). Per 100 g, protein: 8 g, carbohydrates: 76 g, fat: 6 g.

Serving
1
= 25 g
90KCAL

Nature Valley Oatmeal Raisin Chewy Granola Bar, 1 bar (25 g)

90 calories

Protein
2 g
Carbs
19 g
Fat
1.5 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 110 mg
    • Iron3% 0.5 mg
    • Sodium2% 55 mg

    Little or none: Potassium.

    Ingredients

    Whole Grain Oats, Corn Syrup, Rice Flour, Raisins, Fructose, Canola Oil, Vegetable Glycerin, Sugar, Maltodextrin, Calcium Carbonate, Soy Lecithin, Barley Malt Extract, Raisin Juice Concentrate, Salt, Molasses, Cinnamon, Baking Soda, Natural Flavor.

    Brand
    Nature Valley
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00016000115941
    Category
    Processed Cereal Products
    Label updated
    2026-03-23

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 0 of 2,056 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 8 of 2,063 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 57 of 2,077 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 1 of 2,062 other records.

      leastmost

    • Fiber

      Lower than 78%

      Same value as 37 of 2,079 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 464 of 1,958 other records.

      leastmost

    Questions

    How many calories are in nature valley oatmeal raisin chewy granola bar?
    1 bar (25 g): 90 calories; protein: 2 g, carbohydrates: 19 g, fat: 1.5 g.
    How much protein is in nature valley oatmeal raisin chewy granola bar?
    8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in nature valley oatmeal raisin chewy granola bar?
    72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy360 kcal
    Protein8 g
    Total lipid (fat)6 g
    Carbohydrate, by difference76 g
    Fiber, total dietary4 g
    Total Sugars24 g
    Sugars, added16 g
    Calcium, Ca440 mg
    Iron, Fe2 mg
    Potassium, K0 mg
    Sodium, Na220 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758676, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.