Nature Valley Oatmeal Raisin Chewy Granola Bar

Brandedby General mills sales inc.

90 calories in 1 bar (25 g). Per 100 g, protein: 8 g, carbohydrates: 76 g, fat: 6 g.

Among the other records in Processed Cereal Products, per 100 g: more calcium than 95%, and less calories than 89%.

Compare with another food →

Serving
1
= 25 g
90KCAL
Where the calories come from

Nature Valley Oatmeal Raisin Chewy Granola Bar, 1 bar (25 g)

90 calories

  • Protein2 g8% of calories
  • Carbs19 g78% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat1.5 g14% of calories

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000115941 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 110 mg
  • Iron3% 0.5 mg
  • Sodium2% 55 mg

Little or none: Potassium.

Ingredients

Whole Grain Oats, Corn Syrup, Rice Flour, Raisins, Fructose, Canola Oil, Vegetable Glycerin, Sugar, Maltodextrin, Calcium Carbonate, Soy Lecithin, Barley Malt Extract, Raisin Juice Concentrate, Salt, Molasses, Cinnamon, Baking Soda, Natural Flavor.

Brand
Nature Valley
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00016000115941
Category
Processed Cereal Products
Label updated
2026-03-23

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 0 of 2,053 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 8 of 2,060 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 57 of 2,074 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 1 of 2,059 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 37 of 2,076 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 464 of 1,955 other records.

    leastmost

Questions

How many calories are in nature valley oatmeal raisin chewy granola bar?
1 bar (25 g): 90 calories; protein: 2 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in nature valley oatmeal raisin chewy granola bar?
8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nature valley oatmeal raisin chewy granola bar?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy360 kcal
Protein8 g
Total lipid (fat)6 g
Carbohydrate, by difference76 g
Fiber, total dietary4 g
Total Sugars24 g
Sugars, added16 g
Calcium, Ca440 mg
Iron, Fe2 mg
Potassium, K0 mg
Sodium, Na220 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758676, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.