Quaker oatmeal raisin flavor granola bars, Oatmeal raisin

USDA name: Oatmeal raisin flavor granola bars, Oatmeal raisin

Brandedby The Quaker Oats Company

90 calories in 1 bar (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 79.2 g, fat: 8.3 g.

Serving
1
= 24 g
90KCAL

Quaker oatmeal raisin flavor granola bars, Oatmeal raisin, 1 bar (24 g)

90 calories

Protein
1 g
Carbs
19 g
Fat
2 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (24 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 1 g
Calcium 90 mg7%
Iron 0.5 mg3%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium7% 90 mg
  • Sodium3% 79.9 mg
  • Iron3% 0.5 mg
  • Potassium1% 60 mg

Ingredients

Granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Corn syrup, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Raisins, Oatmeal cookie pieces (whole wheat flour, Sugar, Whole grain oats, Palm oil, Cinnamon, Salt, Baking soda), Sugar, Corn syrup solids, Glycerin, Invert sugar, Soybean oil. Contains 2% or less of: calcium carbonate, Sorbitol, Fructose, Salt, Water, Molasses, Coconut paste, Soy lecithin, Sunflower oil, Cinnamon, Natural flavor, Tocopherols (to preserve freshness).

Brand
Quaker
Made by
The Quaker Oats Company
Label serving
1 bar
Barcode (GTIN/UPC)
030000311806
Category
Snack, Energy & Granola Bars
Label updated
2021-05-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 56 of 7,962 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 35 of 7,734 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 183 of 7,981 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 95 of 7,988 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 226 of 8,003 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 270 of 7,921 other records.

    leastmost

Questions

How many calories are in quaker oatmeal raisin flavor granola bars, oatmeal raisin?
1 bar (24 g): 90 calories; protein: 1 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in quaker oatmeal raisin flavor granola bars, oatmeal raisin?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in quaker oatmeal raisin flavor granola bars, oatmeal raisin?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy375 kcal
Protein4.2 g
Total lipid (fat)8.3 g
Carbohydrate, by difference79.2 g
Fiber, total dietary4.2 g
Total Sugars29.2 g
Sugars, added25 g
Calcium, Ca375 mg
Iron, Fe2.1 mg
Potassium, K250 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2320509, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.