Quaker cookies & cream flavored granola bar, Cookies & cream
USDA name: Cookies & cream flavored granola bar, Cookies & cream
Brandedby The Quaker Oats Company
150 calories in 1 bar (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 74.4 g, fat: 10.3 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 94%, and more calcium than 92%.
Quaker cookies & cream flavored granola bar, Cookies & cream, 1 bar (39 g)
150 calories
- Protein2 g5% of calories
- Carbs29 g72% of calories
incl. 4 g fiber · 9 g sugars
- Fat4 g23% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 000003034305 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Sodium6% 135 mg
- Iron4% 0.72 mg
Ingredients
Granola (whole grain rolled oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain rolled wheat, Soybean oil, Whole wheat flour, Sodium bicarbonate, Soy lecithin, Nonfat dry milk), Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Corn syrup, Chocolate flavored cookie pieces (whole wheat flour, Sugar, Palm oil, Cocoa [processed with alkali], Salt, Dextrose, Sodium bicarbonate, Soy lecithin), Confectionary chips (sugar, Palm kernel and palm oil, Nonfat dry milk, Artificial color, Soy lecithin), Corn syrup solids, Inulin, Polydextrose, Sunflower oil, Glycerin. Contains 2% or less of calcium carbonate, Invert sugar, Salt, Fructose, Soy lecithin, Natural and artificial flavor, Caramel color, Molasses, Sucralose, Soybean oil, Bht (preservative), Citric acid.
- Brand
- Quaker
- Made by
- The Quaker Oats Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 03034305
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-05-22
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 94%
Same value as 0 of 7,937 other records.
leastmostCalcium
Higher than 92%
Same value as 10 of 7,709 other records.
leastmostProtein
Lower than 88%
Same value as 6 of 7,955 other records.
leastmostTotal fat
Lower than 81%
Same value as 1 of 7,962 other records.
leastmostIron
Lower than 75%
Same value as 29 of 7,772 other records.
leastmostFiber
Higher than 74%
Same value as 7 of 7,895 other records.
leastmost
Questions
- How many calories are in quaker cookies & cream flavored granola bar, cookies & cream?
- 1 bar (39 g): 150 calories; protein: 2 g, carbohydrates: 29 g, fat: 4 g.
- How much protein is in quaker cookies & cream flavored granola bar, cookies & cream?
- 5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in quaker cookies & cream flavored granola bar, cookies & cream?
- 64.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 385 kcal |
| Protein | 5.1 g |
| Total lipid (fat) | 10.3 g |
| Carbohydrate, by difference | 74.4 g |
| Fiber, total dietary | 10.3 g |
| Total Sugars | 23.1 g |
| Calcium, Ca | 385 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 346 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total monounsaturated | 3.9 g |
| Fatty acids, total polyunsaturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 3 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2128179, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.